Muscles: names, origins, insertions, and movements Flashcards

1
Q

common name for rectus abdominus

A

abs

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2
Q

Location of external oblique

A

muscle beside abs (coming along side)

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3
Q

internal oblique

A

muscle beside abs

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4
Q

biceps brachii

A

upper arm

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5
Q

triceps brachii

A

anterior upper arm

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6
Q

brachilais

A

upper arm, below biceps

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7
Q

brachioradialis

A

forearm (largest one)

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8
Q

Pronator teres

A

forearm (beside brachioradialis)

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9
Q

3 muscles in the wrist flexor group

A
  1. flexor carpi radialis 2. palmaris longus 3. flexor carpi ulnaris
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10
Q

flexor carpi radialis

A

forearm (third muscle from left)

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11
Q

palmaris longus

A

forearm (fourth muscle from left)

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12
Q

flexor carpi ulnaris

A

forearm (fifth muscle from left, first muscle from right)

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13
Q

where is the Frontalis

A

facial (forehead)

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14
Q

temporalis

A

facial (above ears)

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15
Q

Orbicularis Oculi

A

facial (around eyes)

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16
Q

Zygomaticus

A

Facial (cheek muscles)

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17
Q

Masseter

A

Facial (jaw muscle)

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18
Q

Buccinator

A

Facial (kiss muscle)

19
Q

Orbicularis Oris

A

facial: Muscle above lips

20
Q

Depressor anguli oris

A

facial: muscle below corners of lips

21
Q

where is Psoas Minor

A

hip region

22
Q

Psoas Major

A

Hip region (below psoas minor)

23
Q

Iliacus

A

Hip area (around the illium bone)

24
Q

Illiopsoas

A

Hip area (around the illium, below iliacus)

25
Tensor fasciae latae
below hip (thigh area, behind illiopsoas)
26
Pectineus
thigh area (underneath sartorious)
27
sartorious
thigh (above pectineus, beside rectus femoris)
28
Graclis
thigh (first muscle on the right, thin band)
29
Rectus femoris
thigh (one of the quad muscles)
30
Iliotibial tract
thigh (band that is first on the left of the thigh)
31
Gluteus maximus
butt area (biggest muscle)
32
where is Gluteus medius
butt area (above the minimus, top side area of maximus)
33
Gluteus minimus
butt area (extends from gluteus medius)
34
what are the 4 adductor muscles
pectineus, adductor brevis, adductor longus, and adductur magnus
35
Pectineus
thigh (extends from pubic bone- one of the adductor muscles: inner thigh) *P*BLM
36
Adductor brevis
inner thigh (extends from below pectineus, highest muscle) P*B*LM
37
adductor longus
inner thigh (largest adductor- middle, below adductor brevis) PB*L*M
38
where is adductor magnus
inner thigh (lowest adductor, below adductor longus) PBL*M*
39
what are the 4 quad muscles
Rectus Femoris, Vastus intermedius, Vastus lateralis, vastus medialis (RILM)
40
vastus intermedius
thigh (quad muscle, under rectus femoris)
41
where is the vastus lateralis
thigh (quad muscle, on left side of rectus femoris, closer to outter side of thigh)
42
vastus medialis
thigh (quad muscle, on right side of rectus femoris muscle, closer to inner thigh)
43
what are the 3 hamstring muscles
Biceps femoris, semitendinosus, and semimembranosus