Muscles: names, origins, insertions, and movements Flashcards

1
Q

common name for rectus abdominus

A

abs

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2
Q

Location of external oblique

A

muscle beside abs (coming along side)

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3
Q

internal oblique

A

muscle beside abs

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4
Q

biceps brachii

A

upper arm

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5
Q

triceps brachii

A

anterior upper arm

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6
Q

brachilais

A

upper arm, below biceps

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7
Q

brachioradialis

A

forearm (largest one)

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8
Q

Pronator teres

A

forearm (beside brachioradialis)

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9
Q

3 muscles in the wrist flexor group

A
  1. flexor carpi radialis 2. palmaris longus 3. flexor carpi ulnaris
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10
Q

flexor carpi radialis

A

forearm (third muscle from left)

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11
Q

palmaris longus

A

forearm (fourth muscle from left)

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12
Q

flexor carpi ulnaris

A

forearm (fifth muscle from left, first muscle from right)

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13
Q

where is the Frontalis

A

facial (forehead)

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14
Q

temporalis

A

facial (above ears)

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15
Q

Orbicularis Oculi

A

facial (around eyes)

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16
Q

Zygomaticus

A

Facial (cheek muscles)

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17
Q

Masseter

A

Facial (jaw muscle)

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18
Q

Buccinator

A

Facial (kiss muscle)

19
Q

Orbicularis Oris

A

facial: Muscle above lips

20
Q

Depressor anguli oris

A

facial: muscle below corners of lips

21
Q

where is Psoas Minor

A

hip region

22
Q

Psoas Major

A

Hip region (below psoas minor)

23
Q

Iliacus

A

Hip area (around the illium bone)

24
Q

Illiopsoas

A

Hip area (around the illium, below iliacus)

25
Q

Tensor fasciae latae

A

below hip (thigh area, behind illiopsoas)

26
Q

Pectineus

A

thigh area (underneath sartorious)

27
Q

sartorious

A

thigh (above pectineus, beside rectus femoris)

28
Q

Graclis

A

thigh (first muscle on the right, thin band)

29
Q

Rectus femoris

A

thigh (one of the quad muscles)

30
Q

Iliotibial tract

A

thigh (band that is first on the left of the thigh)

31
Q

Gluteus maximus

A

butt area (biggest muscle)

32
Q

where is Gluteus medius

A

butt area (above the minimus, top side area of maximus)

33
Q

Gluteus minimus

A

butt area (extends from gluteus medius)

34
Q

what are the 4 adductor muscles

A

pectineus, adductor brevis, adductor longus, and adductur magnus

35
Q

Pectineus

A

thigh (extends from pubic bone- one of the adductor muscles: inner thigh) PBLM

36
Q

Adductor brevis

A

inner thigh (extends from below pectineus, highest muscle) PBLM

37
Q

adductor longus

A

inner thigh (largest adductor- middle, below adductor brevis) PBLM

38
Q

where is adductor magnus

A

inner thigh (lowest adductor, below adductor longus) PBLM

39
Q

what are the 4 quad muscles

A

Rectus Femoris, Vastus intermedius, Vastus lateralis, vastus medialis (RILM)

40
Q

vastus intermedius

A

thigh (quad muscle, under rectus femoris)

41
Q

where is the vastus lateralis

A

thigh (quad muscle, on left side of rectus femoris, closer to outter side of thigh)

42
Q

vastus medialis

A

thigh (quad muscle, on right side of rectus femoris muscle, closer to inner thigh)

43
Q

what are the 3 hamstring muscles

A

Biceps femoris, semitendinosus, and semimembranosus