Muscles & Movement Flashcards
Function of Bones
provide framework and stability for muscles, act as 3rd class levels to facilitate movement
Ligament
tissue that connects bone to bone
Tendon
tissue that connects muscle to bone
Muscle
organ that provides force required for movement by moving one bone in relation to another
Origin point
point where a muscle attaches to bone and the point that the muscle moves towards
Insertion point
point where muscle attaches to bone that contracts towards the origin
Antagonistic Muscles
muscles that have opposing actions of one another (ie. extensor muscles relax when flexor muscles contract)
What does a flexor muscle do?
Shortens the angle
What does the extensor muscle do
Lengthen the angle
The bicep is a…
flexor muscle
The tricep is a…
extensor muscle
Cartilage
allows for easy movement and shock absorption by distributing load and being smooth
Why doesn’t the body replace cartilage?
Because it isn’t vascularized
Synovial Fluid
fluid in join that provides food, oxygen, and lubrication to cartilage and reduces friction between articular cartilage
Joint capsule
part of the joint that seals joint space and provides passive stability by limiting range of movement
Similarities between the hip and knee joint
- Synovial joints (have synovial fluid)
- Involved in movement of the leg
What type of joint is the hip joint and how can it move?
Ball and socket joint, and it can extend/flex, abduct/adduct, and circumduct/rotate
Abduction
movement away from body
Adduction
movement towards body
What type of joint is the knee joint and how can it move?
Hinge joint, and it can only flex/extend (angular direction of movement)
What are myofibrils made of?
Actin and myosin
Sarcomere
the basic contractile unit of the muscle
Actin
thin filament that does the movement in the sarcomere
Myosin
thick filament that stays put in the sarcomere