Muscles III Flashcards
Muscles of the lower limb:
-iliopsoas
-gluteals (3)
-adductors (5+)
-quadriceps (4)
-hamstrings (4)
-Tibialis anterior
-calf muscles (2): gastrocnemius, soleus
Iliopsoas attachments:
Proximal:
-anterior lumbar vertebrae
-iliac fossa
Distal:
-medial proximal femur
Iliopsoas function
-hip flexion
-pelvis tilt forward
Gluteals (3) attachments:
Proximal:
-outer surface of ilium
Distal:
-lateral & posterior proximal femur
Gluteals function:
-hip extension (Maximus) & pelvis tilt backwards
-hip abduction (medius & minimus)
adductors (5) attachments:
Proximal:
-pubis
Distal:
-medial femur
Adductors functions:
Hip adduction
Muscles that move the femur & tibia: quads attachment
Proximal:
-proximal femur (3 Vastus muscles)
-anterior ilium (rectus femoris)
Distal:
-anterior proximal tibia (tibial tuberosity)
Quads function:
-knee extension
-hip flexion (rectus femoris only)
Muscles that move the femur & tibia: hamstrings attachments
Proximal:
-Ischial tuberosity
Distal:
-posterior medial & lateral proximal tibia
Hamstrings function:
-hip extension
-knee flexion
Ankle movement:
Source of confusion of foot/toes & flexion (closing) ankle joint
Ankle movement: plantar flexion
-pointing foot, heel raising
Muscles: soleus, gastrocnemius
Ankle movement: dorsi flexion
-hooking up the foot, raise toes (not heals) off floor
Muscles: Tibialis anterior
Muscles that move the foot: Tibialis anterior attachments
Proximal:
-proximal (anterior) 2/3 of tibia
Distal:
-top of 1st metacarpal