Muscles Flashcards

1
Q

What are the functions of muscles?

A
  • Movement (muscles produce movement by pulling on bones as muscles contract)
  • Posture (a continuous, low-strength muscle contraction called tonic contraction (muscle tone) enables us to maintain body position)
  • Heat production (contraction of muscle fibres produces most of the heat required to maintain normal body temperature)
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2
Q

3 types of muscles

A
  • Skeletal - Voluntary, striated
  • Smooth - Involuntary, non striated
  • Cardiac - involuntary, striated
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3
Q

Regions of a skeletal muscle

A
  • origin (attachment to the bone that remains relatively STATIONARY or fixed when movement at the joint occurs)
  • insertion (point of attachment to the bone that MOVES when a muscle contracts)
  • Body (main part of the muscle)
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4
Q

What attaches muscle to bone?

A

Tendons

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5
Q

What are muscle cells called?

A

Muscle fibers

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6
Q

What is needed for muscle contraction to occur?

A
  • Myosin

- Actin

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7
Q

Which myofilaments contain myosin?

A

Thick ones

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8
Q

Which myofilaments contain actin?

A

Thin ones

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9
Q

What is the basic functional contractile unit called?

A

A sarcomere (separated by Z lines)

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10
Q

What is happening when muscles contract?

A

Thick and thin myofilaments slide past each other

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11
Q

What 2 things are required for muscle contraction?

A

Calcium and ATP molecules

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12
Q

What 3 things happen for muscle contraction?

A

1 - nerve impulse travels to a muscle fiber through a motor neurone
2 - the impulse triggers the release of calcium ions
3 - calcium ions bind to thin filaments and permit actin to react with myosin

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13
Q

What is a motor unit?

A

A combination of a motor neurone with the muscle fibres it controls

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14
Q

What is a neuromuscular junction?

A

Point of contact between a nerve ending and the muscle fiber

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15
Q

What is a motor neuron?

A

the specialized nerve that transmits an impulse to a muscle, causing contraction

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16
Q

What is the difference between a twitch and tetanic contractions?

A

Twitches are single involuntary muscle contractions, whereas tetanic contractions are CONSTANT MUSCLE CONTRACTIONS

17
Q

What are isotonic contractions?

A

Contractions that produce movement at a joint because the muscle changes length
- further broken down into concentric contractions (muscle shortens at the insertion end of the muscle to move toward the point of origin)
and
-eccentric contractions (muscle lengthens under tension, thus moving the insertion from the origin)

18
Q

What are isometric contractions?

A

Contractions that do not produce movement; the muscle as a whole does not shorten. Although no movement occurs, tension within the muscle increases
(i.e. wall sit)

19
Q

What is fatigue and what causes it?

A
  • Fatigue is reduced strength of muscle contraction caused by repeated muscle stimulation without adequate periods of rest
20
Q

What systems contribute to movement and fatigue?

A
  • Respiratory, circulatory, nervous, muscular, and skeletal
21
Q

What is flexion and extension?

A
  • flexion = decreasing the angle

- extension = increasing the angle

22
Q

What is abduction and adduction?

A
  • abduction = away from the midline
  • adduction = toward the midline
  • rotation = around an axis
23
Q

What is rotation and circumduction?

A
  • rotation = around an axis

- circumduction = move distal end of a part in a circle

24
Q

What is supination and pronation?

A
  • Hand positions that result from twisting the forearm, supination = up, pronation = down
25
What are dorsiflexion, plantar flexion, inversion, and eversion?
All foot movements; dorsiflexion is upward, plantar flexion is downward ankle movements, inversion and eversion are side to side
26
Where is the sternocleidomastoid muscle?
Neck
27
Where is the pectoralis major?
"Pecs"; chest
28
Where are the deltoids?
Shoulders
29
Where are the biceps brachii?
Anterior upper arm, has 2 heads
30
Where are the triceps brachii?
Posterior upper arm, has 3 heads
31
Where are the rectus abdominis?
"abs", ventral
32
Where are the quadriceps group?
Anterior thigh
33
Where are the hamstrings group?
Posterior thigh
34
Where are the gastrocnemius?
"Calf", posterior lower leg
35
Where are the tibias anterior?
Anterior lower leg
36
Where are the gluteus maximus?
"glutes", posterior, butt
37
Where are the trapezius?
"Traps", upper back
38
Where are the latissimus dorsi?
"Lats", large larger back muscle
39
What is muscular dystrophy?
The degeneration of muscle fibers. Duchesnes is most common