Muscles Flashcards

1
Q

Diaphragm

A

Origin
Sternal portion: posterior surface of xiphoid process
Costal portion: inner surfaces of ribs 6-12
Lumbar portion: Anterior surface of 1-3 lumbar vertebrae
Insertion:
Central Tendon
Action:
primary muscle of respiration, descends during inhalation, ascends during exhalation
Innervation:
motor innervation Phren nerve C3-5; sensory innervation IC nerves T7-12

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2
Q

External intercostal Muscles

A

Innervation: intercostal nerves
Action: Inspiration

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3
Q

Internal intercostal

A

Innervation: intercostals nerve
Actions: Forced Expiration

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4
Q

Lat

A

Origin: SP T7-12, TLF, post iliac crest, all lumbar and sacral vertebra

Insertion: floor of bicipital groove of humerus

Action: extension, adduction, medial rotation of hummers, depresses shoulder complex, may assist with back extension

Innervation: Thoracodorsal nerve C6-8

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5
Q

Spinalis Thoracis

A

Origin: SP T11-12 and L1-2

Insertion: SP T1-4

Action: Bilateral trunk extension, weak ipsilateral trunk SB

Innervation: Dorsal rami of thoracic spinal nerves

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6
Q

Longissimus

A

Origin: common tendon, TLF, post surface of lumbar TP and sacrum

Insertion: TP of all T vertebra, lower 8-9 ribs

Action: bilateral trunk extension, ipsilateral SB

Innervation: Dorsal rami of lumbar and thoracic spinal nerves

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7
Q

Iliocostalis

A

Origin: lower 6-7 ribs at angles

Insertion: Angles of upper 6 ribs

Actions: bilateral trunk extension and ipsilateral SB

Innervation: dorsal rami of thoracic and lumbar spine

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8
Q

Multifidi

A

Origin: TP of lumbar through lower cervical vertebrae, sacrum, PSIS, dorsal SI ligaments

Insertion: SP of the more superiorly located vertebra

Action: trunk extension, ipsilateral SB, contralateral rotation, stabilization of SI joints and lumbar joints

Innervation: dorsal rami of corresponding level

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9
Q

Rotatores

A

Origin: TP of T spine T1-12

Insertion: lamina of next superior vertebra

Action: trunk contralateral rotation, and bilateral extension

Innervation: dorsal rami of corresponding level

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10
Q

R.A

A

Origin: pubic crest, pubic symphysis, and pubic ligaments

Insertion: xiphoid process, costal cartilages ribs 5-7

Action: bilaterally flexes the trunk and compresses abdominal viscera, posterior pelvic tilt

Innervation: ventral rami T6-12

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11
Q

E.A.O

A

Origin: lower 8 ribs (5-12) on exterior and inferior surfaces

Insertion: Anterior 1/2 iliac crest, ASIS, abdominal aponeurosis to linea alba

Action: bilaterally flexes the trunk, compresses abdominal viscera and post pelvic tilt; unilaterally SB trunk and contra laterally rotates trunk

Innervation: ventral rami T7-12

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12
Q

I.A.O

A

Origin: lateral 2/3 inguinal ligament, anterior iliac crest, TLF

Insertion: lower 3-4 ribs and their costal cartilage, aponeurosis to midline linea alba and pubic crest

Actions: bilaterally flexes the trunk, compresses viscera and post pelvic tilt; ipsilateral SB and rotation of trunk

Innervation: ventral rami T7-12

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13
Q

T.A

A

Origin: lateral 1/3 inguinal ligament anterior iliac crest TLF b/n 12th rib and iliac crest, lower 6 costal cartilages

Insertion: aponeurosis to linea alba and pubic crest

Action: compression of abdominal viscera; lumbar stabilization

Innervation: ventral rami of T7-12

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14
Q

Quadratus Lumborum

A

Origin: posteromedial iliac crest, iliolumbar ligament

Insertion: 12th rib along medial 1/2 of lower border, TP of T12-L4

Action: stabilizes 12th rib and lumbar spine, ipsilateral SB; bilateral extension; hikes hip

Innervation: ventral rami T12-L3

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15
Q

Tensor Fasciae Latae

A

Action: Flex, internally rotates and abducts the hip, flexes and externally rotates the knee.

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16
Q

Psoas

A

Action: Flexes the hip

17
Q

Pectineus

A

Action: Adduction and flexion of the hip

18
Q

Gluteus Maximus

A

PA: posterior gluteal line of ilium, posterior sacrum, sacrotuberous ligament
DA: gluteal tuberosity of femur and ITB
Action: Hip extension, ABD, and ER; assists in stabilization of knee through action of ITB
Inn: inferior gluteal nerve (L5,S1,S2)

19
Q

Glut Med

A

PA:lateral ilium between posterior and anterior gluteal lines
DA:lateral aspect of greater trochanter
Action:
Action Posterior fibers: external rotation
Action Anterior Fibers:
Medial hip rotation
Action in single limb support: keeps pelvis level (trendelenburg sign)

Inn:superior gluteal nerve, L4-S1

20
Q

Glut Min

A

Action:
O.C: Abduct and internally rotate the hip.
C.C: PRevent Trendelenbergs sign

21
Q

Piriformis

A

Action: Externally rotate the extended hip, abduct the flexed hip.

22
Q

GOGOQ

A
Gemellus superior
Obturator internus
Gemellus inferior
Obturator externus
Quadratus femoris
23
Q

Gemellus superior

A

Action: Externally rotates the extended hip, abduct the flexed hip.

24
Q

Obturator internus

A

Action: Externally rotates the extended hip, abduct the flexed hip.

25
Q

Gemellus inferior

A

Action: Externally rotates the extended hip, abduct the flexed hip.

26
Q

Obturator externus

A

Action: Externally rotates the hips

27
Q

Quadratus Femoris

A

Action: Externally rotates the femur