Muscles Flashcards

1
Q

Synergists

A

two (or more) muscles perform the same action

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2
Q

Antagonist

A

the muscle that is relaxing or lengthening

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3
Q

Agonist

A

Prime mover

The muscle that is contracting

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4
Q

Tendon

A

flexible but inelastic cord of strong fibrous collagen tissue attaching a muscle to a bone.

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5
Q

aponeuroses

A

the tendons of flatter, broader muscles (large sheets)

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6
Q

Orgin

A

generally the point of attachment on the body that does not move when the muscle is activated

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7
Q

Insertion

A

usually the point of attachment that does move.

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8
Q

deep fascia

A

a dense connective tissue that is commonly arranged in sheets that form a stocking around the muscles and tendons beneath the superficial fascia

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9
Q

muscle fiber

A

muscle cell

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10
Q

myofibrils

A

long filaments that run parallel to each other to form muscle (myo) fibers

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11
Q

Parellel muscles

A

have fascicles that are arranged in the same direction as the long axis of the muscle

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12
Q

Fusiform

A

have a larger central region called a muscle belly tapering to tendons on each end

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13
Q

Convergent

A

has a widespread expansion over a sizable area and the fascicles come to a single, common attachment poin

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14
Q

Pennate

A

blend into a tendon that runs through the central region of the muscle for its whole length, somewhat like the quill of a feather with the muscle fascicles arranged similar to the feathers

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15
Q

Power lever

A

the effort arm is longer than the load arm,

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16
Q

Speed lever

A

the load arm is longer than the effort arm,

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17
Q

slow oxidative fibers

A

contract relatively slowly and use aerobic respiration (oxygen and glucose) to produce ATP.

18
Q

fast oxidative fibers

A

have relatively fast contractions and primarily use aerobic respiration to generate ATP

19
Q

fast glycolytic fibers

A

have relatively fast contractions and primarily use anaerobic glycolysis

20
Q

slow oxidative function

A

maintaining posture, producing isometric contractions, and stabilizing bones and joints.

21
Q

fast glycolytic function

A

produce rapid, forceful contractions associated with quick, powerful movements.

22
Q

fast oxidative function

A

used primarily for movements, such as walking, that require more energy than postural control but less energy than an explosive movement.

23
Q

glycolysis

A

a glucose molecule will get modified to two pyruvate molecules

24
Q

krebs cycle or citric acid cycle

A

high-energy molecules, including ATP, NADH, and FADH2, are created. NADH and FADH2 then pass electrons through the electron transport chain in the mitochondria to generate more ATP molecules

25
electron transport chain
uses the NADH and FADH2 produced by the Krebs cycle to generate ATP.
26
Gluconeogenesis
the synthesis of new glucose molecules from pyruvate, lactate, glycerol, or the amino acids alanine or glutamine
27
Muscles cells consist of..
sacrolemma, mitochondria, multiple nuclei, sarcoplasmic reticulum, actin & myosin, myofibrils
28
myofilament
one of the individual filaments of actin or myosin that make up a myofibril
29
thin filament
actin, troponin, tropomyosin
30
thick filament
myosin
31
red: tendon, green: epimysium, black: perimysium, light blue: fascicle, purple: muscle fiber, yellow: sarcolemma, orange: myofibril, pink: deep fascia, blue: endomysium
32
At what relative length of a muscle can you produce the greatest amount of tension (isometric contraction)
when thick and thin filaments overlap between about 80 percent to 120 percent
33
What is the relationship between number of crossbridges (or crossbridge cycles) formed and the amount of tension a muscle cell can generate at a given time?
The more crossbridges, the more contractions, therefore more tension.
34
How does your body vary force production in a fiber?
the amount of motor units activated
35
What is a muscle fiber twitch?
The contraction generated by a single action potential
36
twitch graph
37
what effect does pennation have on a muscle’s force potential?
it can produce relatively more tension for its size, compared to non-pennate muscles.
38
how do we produce atp at rest?
substrate: fatty acids, method: aerobic metabolism
39
how to we produce atp during moderate activity?
substrate: fatty acids and glucose, method: aerobic metabolism
40
how do we producte atp during vigorous activity?
substrate: glucose, Method: anaerobic & aerobic metabolism
41
what causes muscle fatigue
shortage of atp, depletion of reserves, damage to sarcolemma & SR, unable to release CA2+, lowered pH, muscle exhaustion, mental exhaustion