Muscle Types Flashcards
Temporalis (O)
Temporal bone
Temporalis (I)
Coronoid process of the mandible
Temporalis (A)
Elevates mandible (closes jaw)
Masseter (O)
Right below the zygomatic arch
Masseter (I)
Angle of the mandible
Masseter (A)
Elevates mandible (closes jaw)
Orbicularis oris (O)
Around the mouth (maxilla and mandible)
Orbicularis oris (I)
Lips
Orbicularis oris (A)
Closes lips
Zygomaticus major (O)
Zygomatic bone
Zygomaticus major (I)
Corners of the mouth
Zygomaticus major (A)
Elevates corner of the mouth
Epicranius (O)
CT (fascia) on top of the skull
Epicranius frontalis (I)
Skin/muscle near eye
Epicranius occipitalis (I)
Skin at the back of the neck
Epicranius frontalis (A)
Raises eyebrows
Epicranius occipitalis (A)
Moves the scalp
Orbicularis oculi (O)
Nasal bone
Orbicularis oculi (I)
Tissue around the eyes (eyelids)
Orbicularis oculi (A)
Blinks/closes eyes
Sternocleidomastoid (O)
Sternum and clavicle
Sternocleidomastoid (I)
Temporal bone
Sternocleidomastoid (A)
Rotates head
Biceps brachii (O)
Coracoid process and above the glenoid cavity of the scapula
Biceps brachii (I)
Radius
Biceps brachii (A)
Flexes elbow/rotates hand laterally
Brachioradialis (O)
Distal end of the humerus
Brachioradialis (I)
Distal end of the radius
Brachioradialis (A)
Flexes elbow
Flexor carpi radialis (O)
Medial epicondyle of the humerus
Flexor carpi radialis (I)
Base of 2nd and 3rd metacarpals
Flexor carpi radialis (A)
Flexes wrist/abducts hand at wrist
Palmaris longus (O)
Medial epicondyle of the humerus
Palmaris longus (I)
Fascia of the palm
Palmaris longus (A)
Flexes wrist
Flexor carpi ulnaris (O)
Medial epicondyle of the humerus
Flexor carpi ulnaris (I)
Carpals and metacarpals
Flexor carpi ulnaris (A)
Flexes wrist/abducts hand at wrist
Infraspinatus (O)
Below the spine of the scapula
Infraspinatus (I)
Head of the humerus
Infraspinatus (A)
Rotates arm laterally
Supraspinatus (O)
Above the spine of the scapula
Supraspinatus (I)
Head of the humerus
Supraspinatus (A)
Abducts the arm at the shoulder
Triceps brachii (O)
Scapula and humerus
Triceps brachii (I)
Olecranon process of the ulna
Triceps brachii (A)
Extends forearm at the elbow
Extensor digitorum (O)
Lateral epicondyle of the humerus
Extensor digitorum (I)
Posterior fingers
Extensor digitorum (A)
Extends fingers and wrist
Deltoids (O)
Acromion process/spine of the scapula/clavicle
Deltoids (I)
Humerus
Deltoids (A)
Abducts arm at the shoulder/assists in posterior extension and external rotation or anterior flexion and internal rotation of the arm at the shoulder
Rectus abdominis (O)
Pubis
Rectus abdominis (I)
Xiphoid process and costal cartilage
Rectus abdominis (A)
Tenses abdominal wall/compresses abdominal contents/flexes vertebral column
External Obliques (O)
Ribs
External Obliques (I)
Iliac crest and linea alba
Internal Obliques (O)
Iliac crest
Internal Obliques (I)
Lower ribs and linea alba
Obliques (A)
Rotates trunk/stabilizes core
Transversus abdominis (O)
Costal cartilage and iliac crest
Transversus abdominis (I)
Xiphoid process, linea alba, and pubis
Transversus abdominis (A)
Tenses abdominal wall/compresses abdominal contents
Pectoralis major (O)
Midline of torso
Pectoralis major (I)
Proximal end of the humerus
Pectoralis major (A)
Flexes shoulder anteriorly (horizontal plane)/adducts and rotates the arm medially
Latissimus dorsi (O)
Posterior pelvis and lower vertebrae
Latissimus dorsi (I)
Proximal end of the humerus
Latissimus dorsi (A)
Extends, adducts, and rotates the arm medially at the shoulder/pulls shoulder down and back
Trapezius (O)
Occipital bone/vertebrae of the neck and upper back
Trapezius (I)
Clavicle/spine and acromion process of the scapula
Trapezius (A)
Extends neck/rotates scapula/raises, lowers, or pulls medially on the scapula
Quadriceps - Vastus medialis/lateralis/intermedius (O)
Ilium and acetabulum
Quadriceps - Vastus medialis/lateralis/intermedius (I)
Patella (anterior knee)
Quadriceps - Vastus medialis/lateralis/intermedius (A)
Extends knee
Quadriceps - Rectus femoris (O)
Ilium and acetabulum
Quadriceps - Rectus femoris (I)
Patella and tibia (anterior knee)
Quadriceps - Rectus femoris (A)
Extends knee
Gracilis (O)
Pubis
Gracilis (I)
Proximal end of the tibia
Gracilis (A)
Adducts thigh/rotates thigh medially/flexes knee
Sartorius (O)
Ilium
Sartorius (I)
Proximal end of the tibia
Sartorius (A)
Flexes thigh at the hip/rotates thigh laterally
Tensor fasciae latae (O)
Iliac crest
Tensor fasciae latae (I)
Iliotibial band (IT band)
Tensor fasciae latae (A)
Flexes and abducts thigh at hip/stabilizes hip and knee while in motion (walking)
Extensor digitorum longus (O)
Fibula and lateral condyle of the tibia (lateral knee)
Extensor digitorum longus (I)
Dorsal side of toes (2-5)
Extensor digitorum longus (A)
Dorsiflexion and eversion of foot/extends toes
Tibialis anterior (O)
Lateral condyle/surface of the tibia (lateral knee)
Tibialis anterior (I)
Tarsal bone and 1st metatarsal (ankle/foot)
Tibialis anterior (A)
Dorsiflexion and inversion of the foot
Fibularis longus (O)
Fibula and lateral condyle of the tibia (lateral knee)
Fibularis longus (I)
Tarsals and metatarsals (anke/foot)
Fibularis longus (A)
Plantar flexion and eversion of the foot/supports arch
Hamstring - Semimembranosus & Semitendinosus (O)
Ischium
Hamstring - Semimembranosus & Semitendinosus (I)
Medial condyle of the tibia (medial knee)
Hamstring - Semimembranosus & Semitendinosus (A)
Flexes knee and rotates leg medially/extends hip
Hamstring - Biceps femoris (O)
Ischium and femur
Hamstring - Biceps femoris (I)
Head of the fibula and lateral condyle of the tibia (lateral knee)
Hamstring - Biceps femoris (A)
Flexes knee and rotates leg laterally/extends hip
Gluteus minimus & medius (O)
Lateral surface of ilium
Gluteus minimus & medius (I)
Greater trochanter of the femur
Gluteus minimus & medius (A)
Abducts thigh/internal, medial rotation of thigh/stabilizes hip
Gluteus maximus (O)
Sacrum, coccyx, and ilium (posterior pelvis)
Gluteus maximus (I)
Femur and fascia of the thigh
Gluteus maximus (A)
Extends hip
Soleus (O)
Tibia and head of the fibula (posterior to the knee)
Soleus (I)
Calcaneus
Soleus (A)
Plantar flexion of the foot
Gastrocnemius (O)
Condyles of the femur (posterior knee)
Gastrocnemius (I)
Calcaneus
Gastrocnemius (A)
Plantar flexion of the foot/flexes knee