Muscle Physiology Flashcards

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1
Q

Types of muscle tissue

A

Skeletal-striated, facilitates movement, voluntary
Cardiac- mono-nucleated, striated, involuntary
Smooth-non striated. Found in organ walls

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2
Q

Capillaries

A

Tiny blood vessels with very thin walls.
Allow for the dissuasion of oxygen into muscles and cells
Aid in removal of waste.

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3
Q

Myofibrils

A

Each cylindrically shaped muscle fiber within the muscle belly. Contain myofiliments: actin/ myosin.

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4
Q

Sarcoplasmic reticulum

T tubules

A

Tubular calcium storing network.

t Tubules: run from the sarcolemma

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5
Q

Motor Unit

A

Used to describe a given motor neuron and all the muscle fibers it innervates

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6
Q

Sliding filament theory

A

Action potential travels down the T-tubules and stimulates the SR>calcium is released from the SR, acting as a key to unlock the bond between the thin actin contractile filament and troponin>troponin molecule moves away from binding sites to allow myosin to attach to actin forming crossbridges> ATP is split at the actin/myosin attachment site and energy is release, allowing the muscle fiber to contract and produce force .

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7
Q

All or non principle

A

Muscle fiber is either in a state of producing maximum tension or not producing any tension at all.

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8
Q

Synchronized firing:

A

Employed during high output demands involving fast twitch fibers and warranting significant total fiber recruitment.

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9
Q

Asynchronous firing:

A

Employed during endurance exercises involving slow twitch fibers to allow for prolonged work.

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10
Q

Force production

A

Dependent on adaptation that occur to:
Muscle fibers>increase in size
Nervous system> increase in total fiber recruitment, improved firing rates, improved firing synchronicity

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11
Q

Protective organelles

A

Muscle spindles-react to rapid stretching and limit over stretching and damage to muscle.
GTO-sensory receptors, if tension becomes too great they inhibit/ reduce motor neuron activity and thereby reduce the force of musculature contraction.

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12
Q

Fatigue

A

The inability to produce force despite continued neural stimulation.
CNS
PNS

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13
Q

Short term fatigue

A
Exhaustion of ATP/ CP reserves
Reduction in muscle pH
Insufficient oxygen supply
Compromised enzyme activity
Tubular system disturbances
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14
Q

Long term fatigue

A
Depletion of storage glycogen
Blood glucose
Damaging to SR
Significant dehydration
Depletion of electrolyte ions
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15
Q

Muscle cell recovery is dependent on…

A

Replenishment of intracellular energy supply
By-product removal
Delivery of O2

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16
Q

Rest period

Recovery period

A

Time between sets

Time between exercise bouts

17
Q

Types of contractions

A

Eccentric- working muscle lengthens, allows movement to be decelerated under control

Concentric- working muscle shortens, allowing a movement to be accelerated under control.

Isometric- no change in joint angle or muscle length.

18
Q

Muscle fiber types

A

Type 1- slow oxidative fibers
Type IIa- fast oxidative/ glycolytic fibers
Type IIx- fast glycotic fibers.