Muscle OINA + Other information Flashcards
OINA of Masseter
Zygomatic arch
Lateral surface of ramus of mandible
Trigeminal nerve (mandibular division)
Elevates mandible to occlude teeth
Origin at Temporal fossa
Inserts at Coronoid process of the mandible
MNA
Temporalis
Trigeminal (mandibular division)
Elevation of mandible (anterior and superior fibers) + Retraction of mandible (posterior fibers)
Innervated by the Trigeminal (mandibular division)
Pulls the neck of the mandible forward
MOI
Lateral pterygoid (2 heads)
Greater wing of sphenoid and lateral pterygoid plate
Neck of the mandible and articular disc
OINA of Medial pterygoid (2 heads)
Tuberosity of the maxilla and lateral pterygoid plate
Medial surface of the angle of the mandible
Trigeminal (mandibular division)
Elevates the mandible
Originates at the deep fascia over the Pectoralis Major and the Deltoid
MINA
Platysma
Body of the mandible and angle of the mouth
Facial nerve (cervical branch)
Depresses mandible and angle of the mouth
OINA of Sternocleidomastoid
Manubrium Sterni and medial third of the clavicle
Mastoid process of the temporal bone and occipital bone
CN 11 (spinal) and C2 and C3
Bilateral capital extension and cervical flexion + Unilateral ipsilateral lateral flexion and contraleral rotation
OINA of Anterior belly of Digastric
Body of the mandible
Intermediate tendon (held to the hyoid by a fascial sling)
Trigeminal (Nerve to mylohyoid)
Depresses the mandible OR elevates the hyoid
OINA of Posterior belly of Digastric
Mastoid process of the temporal bone
Intermediate tendon (held to the hyoid by a fascial sling)
Facial nerve
Depresses the mandible OR elevates the hyoid
Originates at the styloid process
Inserts at the body of the hyoid
MNA
Stylohyoid
Facial nerve
Elevates the hyoid
OINA of the Mylohyoid
Mylohyoid line of the body of the mandible
Body of the hyoid and fibrous raphe
Inferior alveolar nerve (branch of mandibular nerve; CN 5)
Elevates the floor of the mouth and hyoid OR depresses the mandible
OINA of the Geniohyoid
Inferior mental spine of the mandible
Body of the hyoid bone
C1
Elevates the hyoid OR depresses the mandible
Originates at the Manubrium sterni
Inserts at the hyoid
MNA
Sternohyoid
Ansa cervicalis (C1, C2, C3)
Depresses the hyoid
Originates at the Manubrium sterni
Inserts at the oblique line on lamina of the thyroid cartilage
MNA
Sternothyroid
Ansa cervicalis (C1, C2, C3)
Depresses the larynx
OINA of the Thyrohyoid
Oblique line on lamina of the thyroid cartilage
Lower border of the hyoid
C1
Depresses the hyoid OR elevates the larynx
Inferior or Superior Digastric?
Originates at the lower border of the body of the hyoid
Superior
Inferior or Superior Digastric?
Originates at the upper margin of the scapula and suprascapular ligament
Inferior
Inferior or Superior Digastric?
Innervated by the Ansa cervicalis (C1, C2, C3)
Both
The Inferior and Superior Digastric insert to an intermediate tendon held by a fascial sling where?
To the clavicle and first rib
Common action of the Inferior and Superior Digastric
Depresses the hyoid
Which Scalene muscle/s?
Originates at the transverse processes of the upper six cervical vertebrae
Scalenus medius
Which Scalene muscle/s?
Inserts at the 1st rib
Scalenus anterior and Scalenus medius
Which Scalene muscle/s?
Originates at the transverse processes of the lower cervical vertebrae
Scalenus posterior
Which Scalene muscle/s?
Originates at the transverse processes of the 3rd to 6th cervical vertebrae
Scalenus anterior
Which Scalene muscle/s?
Innervated by the Anterior rami of cervical nerves
Scalenus medius and Scalenus posterior
note: Scalenus anterior is specified to be innervated by C4, C5, and C6
Which Scalene muscle/s?
Elevates the first rib
Scalenus anterior and Scalenus medius
Which Scalene muscle/s?
Elevates the second rib
Scalenus posterior
Common action of ALL the scalenes
Ipsilateral lateral flexion and rotation
Muscles that dampen vibrations (sound)
Tensor Tympani (at the tympanic membrane), Stapedius (at the Stapes)
OIN of the Tensor Tympani
Wall of the auditory tube and wall of its own canal
Handle of the malleus
Trigeminal nerve (mandibular division)
OIN of the Stapedius
Pyramid (bony projection on the posterior wall of the middle ear)
Neck of the Stapes
Facial nerve
Intrinsic muscles of the tongue and their OINA
Longitudinal, Transverse, and Vertical muscle fibers Median Septum and submucosa Mucous membrane Hypoglossal nerve Alters the shape of the tongue
Extrinsic muscles of the tongue
Glossus muscles (Palatoglossus, Genioglossus, Hyoglossus, and Styloglossus)
Which extrinsic tongue muscle?
Originates the the Superior genial spine of the mandible
Protrudes the apex of the tongue through the mouth
Genioglossus
Insertion via blending with other tongue muscles
Innervation by CN 12
Which extrinsic tongue muscle?
Originates at the body and Greater cornu of the hyoid
Depresses the tongue
Hyoglossus
Insertion via blending with other tongue muscles
Innervation by CN 12
Which extrinsic tongue muscle?
Originates at the Styloid process of the temporal bone
Draws the tongue backward and upward
Styloglossus
Insertion via blending with other tongue muscles
Innervation by CN 12
OINA of the Palatoglossus
Palatine aponeurosis
Side of the tongue
Pharyngeal plexus
Pulls the roots of the tongue upward and backward + narrows the oropharyngeal isthmus
OIN of the External Oblique
Lower eight ribs
Xiphoid process, Linea alba, Pubic crest, Pubic tubercle, and Iliac crest
Lower six thoracic nerves and Iliohypogastric and Ilioinguinal (L1) nerves
OIN of the Internal Oblique
Lumbar fascia, Iliac crest, Lateral two-thirds of the Inguinal ligament
Lower three ribs and costal cartilages, Xiphoid process, Linea alba, and Symphysis Pubis
Lower six thoracic nerves, and Iliohypogastric and Ilioinguinal (L1) nerves
Common action of the Internal and External Obliques
Supports and compresses the abdominal contents
Assists in flexing and rotating the trunk
Assists in forced expiration, micturition, defecation, parturition, and vomiting
Fiber orientation of the Internal and External Obliques, and its effect on their rotation, lateral flexion, and flexion
EVIA
External: V-shaped
Internal: A-shaped
Unilaterally: trunk rotation (ipsilateral internal, contralateral external)
Bilaterally: trunk flexion
OINA of the Transversus
Lower six costal cartilages, Lumbar fascia, Iliac crest, Lateral third of the Inguinal ligament
Xiphoid process, Linea alba, Symphysis Pubis
Lower six thoracic nerves, and Iliohypogastric and Ilioinguinal (L1) nerves
Compresses the abdominal contents
OINA of the Rectus Abdominis
Symphysis pubis and Pubic crest
5th, 6th, 7th, costal cartilages and Xiphoid process
Lower six thoracic nerves
Compresses the abdominal contents + flexes the vertebral column + accessory muscle of expiration
Muscle of the anterior abdominal wall that may or may not be present, and serves to tense the Linea alba
Pyramidalis
Originates at the anterior surface of the Pubis
Inserts at the Linea alba
Innervated by the 12th thoracic nerve
Difference in the Origin and Innervation of the Pectoralis Major and Minor muscles
Pectoralis Major
Origin at the clavicle, sternum, and upper six costal cartilages
Innervated by the Medial and Lateral Pectoral nerves (C5, C6, C7, C8, T1; major: C6, C7, C8)
Pectoralis Minor
Origin at the 3rd, 4th, and 5th ribs
Innervated by the Medial Pectoral nerve (C6, C7, C8; major: C7)
IA of the Pectoralis Major
Lateral lip of the bicipital groove of the humerus
Adducts the arm + IR of the arm + flexes the arm (clavicular fibers) (FAdIR)
IA of the Pectoralis Minor
Coracoid process of the scapula
Depresses the point of the shoulder + Elevates the ribs of origin if the scapula is fixed
OINA of the Subclavius
1st costal cartilage
Clavicle
Nerve to Subclavius from the upper trunk (C5, C6; major: C5)
Depresses the clavicle + steadies the clavicle during movements of the shoulder girdle
OINA of the Serratus Anterior
Upper eight ribs
Medial border and Inferior angle of the scapula
Long Thoracic Nerve (C5, C6, C7; major: C6, C7)
Draws the scapula forward and anterior around the thoracic wall + rotates the scapula
Common origin of the Trapezius muscle fibers
Occipital bone, Ligamentum nuchae, Spine of C7, Spines of T1 - T12
Upper, Middle, or Lower Trapezius muscle fibers?
Inserts at the lateral third of the clavicle
Upper fibers
Upper, Middle, or Lower Trapezius muscle fibers?
Inserts at the acromion and spine of the scapula
Middle and Lower fibers
Common Innervation of the Trapezius muscle fibers
CN 11 (spinal part) for motor; C3 and C4 for sensory
Upper, Middle, or Lower Trapezius muscle fibers?
Elevates the scapula
Upper fibers
Upper, Middle, or Lower Trapezius muscle fibers?
Pulls the scapula medially
Middle fibers
Upper, Middle, or Lower Trapezius muscle fibers?
Pulls the medial border of the scapula downward
Lower fibers
Large muscle that originates at the Iliac crest, Lumbar fascia, spines of the lower six thoracic vertebrae, lower three or four ribs, and inferior angle of the scapula
INA
Latissimus Dorsi
Inserts at the floor of the bicipital groove of the humerus
Innervated by the Thoracodorsal nerve from the Posterior cord (C6, C7, C8; major: C7)
Extension, Adduction, and IR of the arm (ExAdIR)
OINA of the Levator Scapulae
Transverse process of the first four cervical vertebrae
Medial border of the scapula
Dorsal Scapular nerve, and C3 and C4
Raises the medial border of the scapula
The Rhomboids muscles differ only in?
a. Origin
b. Insertion
c. Nerve supply
d. Action
a. Origin
Rhomboid Minor originates at the Ligamentum nuchae and spines of the 7th cervical and 1st thoracic vertebrae
Rhomboid Major originates at the 2nd to 5th thoracic spines
Note: Insertion may be answered as long as it is specified where along the medial border of the scapula the Rhomboids are inserted (but according to Snell, it is just the medial border of the scapula)
Common INA of the Rhomboids
Medial border of the scapula (Rhomboid Minor lies superiorly)
Dorsal Scapular nerve and C4 (major: C4)
Raises the medial border of the scapula upward and medially
OIN of the Deltoids
Lateral third of the clavicle, acromion, spine of the scapula
Middle of the lateral surface of the shaft of the humerus (Deltoid tubercle)
Axillary nerve (C5, C6; major: C5)
Anterior or Posterior Deltoid muscle fibers?
Abducts the arm
Both
Anterior or Posterior Deltoid muscle fibers?
Medially rotates the arm
Anterior
Anterior or Posterior Deltoid muscle fibers?
Extends the arm
Posterior
Anterior or Posterior Deltoid muscle fibers?
Externally rotates the arm
Posterior
Anterior or Posterior Deltoid muscle fibers?
Internally rotates the arm
Anterior
OINA of the Supraspinatus
Supraspinous fossa of the scapula
Greater tuberosity of the humerus and GH joint capsule
Suprascapular nerve from Upper trunk (C4, C5, C6; major C5)
Abducts the arm + stabilizes the shoulder joint
Muscles that Insert at the Greater tuberosity of the humerus (and capsule of the shoulder joint)
Supraspinatus, Infraspinatus, Teres Minor
ONA of the Infraspinatus
Infraspinous fossa of the scapula
Suprascapular nerve from Upper trunk (C4, C5, C6; major C5)
ER of the arm + stabilizes the shoulder joint
OINA of the Subscapularis
Subscapular fossa of the scapula
Lesser tuberosity of the humerus
Upper and Lower Subscapular nerves from the Posterior cord (C5, C6, C7; major: C6)
IR of the arm + stabilizes the shoulder joint
ONA of the Teres Minor
Upper two thirds of the lateral border of the scapula Axillary nerve (C4, C5, C6; major: C5) Er of the arm + stabilizes the shoulder joint
OINA of the Teres Major
Lower third of the lateral border of the scapula
Medial lip of the bicipital groove of the humerus
Lower subscapular nerve (C6, C7; major C6)
IR of the arm + Adducts the arm + stabilization of the shoulder joint
Internal rotators of the arm
Pectoralis Major Latissimus Dorsi Subscapularis Teres Major Anterior Deltoid
External rotators of the arm
Infraspinatus
Teres Minor
Posterior Deltoid
Muscles of the Anterior compartment of the arm
Biceps Brachii
Coracobrachialis
Brachialis
Muscles of the Posterior compartment of the arm
Triceps
The heads of the Biceps Brachii differ only in?
a. Origin
b. Insertion
c. Nerve supply
d. Action
a. Origin
The Long head originates at the Supraglenoid tubercle of the scapula
The Short head originates at the Coracoid process of the scapula
Common INA of the Biceps Brachii heads
Tuberosity of the radius and Bicipital apneurosis into the deep fascia of the forearm Musculocutaneous nerve (C5, C6; major: C6) Elbow flexion + Forearm supination + Weak shoulder flexion
OINA of the Coracobrachialis
Coracoid process of the scapula
Medial aspect of the shaft of the humerus
Musculocutaneous nerve (C5, C6, C7; major: C6)
Shoulder flexion + Weak shoulder adduction
OINA of the Brachialis
Front and lower half of the humerus
Coronoid process of the ulna
Musculocutanous nerve (C5, C6; major: C6)
Elbow flexion
Long, Medial, or Lateral head of the Triceps?
Innervated by the Radial Nerve (C6, C7, C8; major: C8)
All
Long, Medial, or Lateral head of the Triceps?
Extends the elbow
All
Long, Medial, or Lateral head of the Triceps?
Originates at the Infraglenoid tubercle of the scapula
Long head
Long, Medial, or Lateral head of the Triceps?
Originates at the Upper half of the posterior surface of the shaft of the humerus
Lateral head
Long, Medial, or Lateral head of the Triceps?
Originates at the Lower half of the posterior surface of the shaft of the humerus
Medial head
Long, Medial, or Lateral head of the Triceps?
Inserts at the Olecranon process of the Ulna
All
Pelvic Floor muscles
PIC
Pubococcygeus
Iliococcygeus
Coccygeus
The Levator Ani is composed of the Pubo- and Iliococcygeus, along with the Puborectalis muscles
Lateral rotator group of the thigh; Also known as?
Red Carpet Muscles Gemellus (superior and inferior) Obturator (internus and externus) Piriformis Quadratus Femoris
OINA of the Piriformis
Front of the sacrum
Greater trochanter of the femur
Sacral plexus
Hip ER
Piriformis = “pear-shaped”
OINA of the Quadratus Femoris
Lateral border of the Ischial tuberosity
Quadrate tubercle of the femur
Sacral plexus (L5, S1)
Hip ER
OINA of the Obturator Internus
Inner Surface of the Obturator membrane
Upper border of the Greater trochanter of the femur
Sacral plexus (L5, S1; major: S1)
Hip ER
OINA of the Obturator Externus
Outer surface of the Obturator membrane and Pubic and Ischial rami
Medial surface of the Greater trochanter
Obturator nerve (L3, L4; major: L4)
Hip ER
OINA of the Gemellus Superior
Spine of the Ischium
Upper border of the Greater trochanter of the femur
Sacral plexus (L5, S1)
Hip ER
OINA of the Gemellus Inferior
Ischial tuberosity
Upper border of the Greater trochanter of the femur
Sacral plexus (L5, S1)
Hip ER
OIN of the Gluteus Maximus
Outer surface if the Ilium, Sacrum, and Coccyx; Sacrotuberous ligament
Iliotibial tract of the Gluteal tuberosity of the femur
Inferior Gluteal nerve (L5, S1, S2; major: S1, S2)
Superior or Inferior fibers of the Gluteus Maximus?
Hip Abduction
Superior fibers
Superior or Inferior fibers of the Gluteus Maximus?
Hip Adduction
Inferior fibers
Superior or Inferior fibers of the Gluteus Maximus?
Hip Extension and ER; maintains knee extension via the ITB
Both
OIN of the Gluteus Medius
Outer surface of the Ilium
Lateral surface of the greater trochanter of the femur
Superior Gluteal nerve (L5, S1; major: L5)
Anterior or Posterior fibers of the Gluteus Medius?
Hip IR
Anterior fibers
Anterior or Posterior fibers of the Gluteus Medius?
Hip ER
Posterior fibers
Anterior or Posterior fibers of the Gluteus Medius?
Hip abduction + stabilization of the pelvis
Both
Stabilization of the pelvis occurs during ambulation, wherein the contralateral Gluteus medius tilts the side of the pelvis of the swing limb upward for LE clearance
OINA of the Gluteus Minimus
Outer surface of the Ilium
Anterior surface of the greater trochanter of the femur
Superior Gluteal nerve (L5, S1; major: L5)
Hip abduction + Hip ER
According to Snell, participates in pelvic stabilization during ambulation as well
OINA of the Tensor Fasciae Latae
Iliac crest
Iliotibial tract
Superior Gluteal nerve (L4, L5; major L4)
Assists the Gluteus Maximus in extending the knee joint + Hip Flexion + Hip Abduction + Hip IR (FAbIR)
OINA of the Sartorius
Anterior superior iliac spine
Upper medial surface of the shaft of the tibia
Femoral nerve (L2, L3)
Hip flexion + Hip Abduction + Hip ER (Hip FAbER); Knee flexion + Knee IR (Knee FIR)
Iliacus
Iliac fossa of the hip bone
Lesser trochanter of the femur (with Psoas)
Femoral nerve (L2, L3; major L2)
Flexes the thigh on the trunk OR flexes the trunk on the thigh if the thigh is fixed
Psoas
Transverse processes, intervertebral discs, and vertebral bodies of vertebrae T12 - L5 Lesser trochanter of the femur (with Iliacus) Lumbar Plexus (L1, L2, L3; major L1, L2) (Femoral nerve) Flexes the thigh on the trunk OR flexes the trunk on the thigh if the thigh is fixed
Psoas muscle = “muscle of the loins”
Most consistent hip flexor?
Iliacus
The only hip flexor that retains its function beyond 90 degrees of hip flexion?
Psoas
OINA of the Pectineus
Superior ramus of the Pubis
Upper end of the Linea Aspera of the femur (Pectineal line)
Femoral nerve (L2, L3; major L2)
Hip Flexion + Hip Adduction
Pectineus = “pecten” = comb
Muscles of the Quadriceps Femoris
Rectus Femoris
Vastus Lateralis
Vastus Medialis
Vastus Intermedius
*Tensor Vastus Intermedius (TVI) (discovered 2016)
Difference in the origin of the heads of the Rectus Femoris
Straight head: Anterior Inferior Iliac Spine (AIIS)
Reflected head: Ilium above the acetabulum
Common insertion and nerve supply of the Quadriceps Femoris
Quadriceps tendon into the patella; then the Ligamentum Patellae into the Tubercle of the Tibia Femoral nerve (L2, L3, L4; major: L3, L4)
Which among the Quadriceps?
Originates at the upper end and shaft of the femur
Vastus Lateralis and Medialis
Which among the Quadriceps?
Originates at the anterior and lateral surfaces of the shaft of the femur
Vastus Intermedius
Which among the Quadriceps?
Extends the knee
All
Which among the Quadriceps?
Additional function of flexing the thigh
Rectus Femoris
Which among the Quadriceps?
Additional function of stabilizing the patella. What is this structure?
Vastus Medialis; VMO (Vastus Medialis Obliquus)
Which among the Quadriceps?
Additional function of retracting the synovial membrane of the knee. What is this structure?
Vastus Intermedius; Articularis Genus
Pes Anserine muscles
“Sergeant” muscles (SGT)
Sartorius
Gracilis
SemiTendinosus
Common insertion of the Pes Anserine muscles
Medial side of the upper tibia
OINA of the Gracilis
Inferior ramus of the pubis and ramus of the ischium
Upper part of the shaft of the tibia on the medial surface
Obturator nerve (L2, L3; major L2)
Hip Adduction + Knee flexion
OINA of the Adductor Longus
Body of the Pubis (medial to the pubic tubercle)
Posterior surface of the shaft of the femur (Linea Aspera)
Obturator nerve (L2, L3, L4; major: L3, L4)
Hip Adduction + assists in Hip ER
OINA of the Adductor Brevis
Inferior ramus of the Pubis
Posterior surface of the shaft of the femur (Linea Aspera)
Obturator nerve (L2, L3, L4; major: L3, L4)
Hip Adduction + assists in Hip ER
OINA of the Adductor Magnus
Adductor portion: Inferior ramus of the Pubis and Ramus of the Ischium
Hamstring portion: Ischial tuberosity
Adductor portion: Posterior surface of the shaft of the femur
Hamstring portion: Adductor tubercle of the femur
Adductor portion: Obturator nerve (L2, L3, L4; major: L3, L4)
Hamstring portion: Tibial nerve
Adductor portion: Hip Adduction + assists in Hip ER
Hamstring portion: assists in Hip Extension
Muscles of the Hamstrings
Biceps femoris (long and short head)
Semitendinosus
Semimembranosus)
Long or short head of the Biceps Femoris?
Originates at the Ischial tuberosity
Long head
Long or short head of the Biceps Femoris?
Originates at the Linea aspera and lateral supracondylar ridge of the shaft of the femur
Short head
Long or short head of the Biceps Femoris?
Inserts at the head of the fibula
Both heads
Long or short head of the Biceps Femoris?
Innervated by the Tibial nerve (via Sciatic nerve) (L5, S1, S2; major: S1)
Long head
Long or short head of the Biceps Femoris?
Innervated by the Common Peroneal nerve (via Sciatic) (L5, S1, S2; major: S1)
Short head
Long or short head of the Biceps Femoris?
Hip extension
Long head
Long or short head of the Biceps Femoris?
Knee flexion + Knee ER
Both heads
OINA of the Semitendinosus
Ischial tuberosity
Upper part of the medial surface of the shaft of the tibia
Tibial nerve (via Sciatic) (L5, S1, S2; major L5, S1)
Hip extension + Knee flexion + Knee IR
OINA of the Semimembranosus
Ischial tuberosity
Medial condyle of the tibia
Tibial nerve (via Sciatic) (L5, S1, S2; major L5, S1)
Hip extension + Knee flexion + Knee IR
Muscle that originates at the lateral surface of the shaft of the tibia, and inserts at the medial cuneiform and base of the 1st metatarsal
MNA
Tibialis anterior
Innervated by the Deep Peroneal nerve (L4, L5; major: L4)
Ankle DF + STTT Inversion + hold up the MLA
Muscle that originates at the anterior surface of the shaft of the fibula, and inserts at the extensor expansion of the lateral four toes
MNA
Extensor Digitorum Longus (EDL)
Innervated by the Deep Peroneal nerve (L5, S1)
Toe extension + Ankle DF
Muscle that is innervated by the Deep Peroneal nerve (L5, S1), and acts to dorsiflex the ankle and evert the foot
MOI
Peroneus Tertius
Originates at the anterior surface of the shaft of the fibula
Inserts at the base of the 5th metatarsal
Muscle that originates at the anterior surface of the shaft of the fibula, and inserts at the base of the distal phalanx of the great toe
MNA
Extensor Hallucis Longus (EHL)
Innervated by the Deep Peroneal nerve (L5, S1)
Great toe extension + Ankle DF + STTT Inversion
OINA of the Extensor Digitorum Brevis
Calcaneum
Four tendons into the proximal phalanx of the big toe and long extensor tendons to the 2nd, 3rd, and 4th toes
Deep Peroneal nerve (S1, S2)
Toe extension
Peroneus Longus or Brevis?
Originates at the lateral surface of the shaft of the fibular
Both
Peroneus Longus or Brevis?
Inserts at the base of the 1st metatarsal and the medial cuneiform
Peroneus Longus
Peroneus Longus or Brevis?
Inserts at the base of the 5th metatarsal
Peroneus Brevis
Peroneus Longus or Brevis?
Innervated by the Superficial Peroneal nerve (L5, S1, S2; major: L5, S1)
Both
Peroneus Longus or Brevis?
Additional function of supporting the Transverse arch
Peroneus Longus
Peroneus Longus or Brevis
Additional function of supporting the LLA
Both
Peroneus Longus or Brevis?
Ankle PF + STTT Eversion
Both
OINA of the Gastrocnemius muscles
Lateral head: Lateral condyle of the femur
Medial head: Medial condyle of the femur
Achilles tendon into the posterior aspect of the calcaneum Tibial nerve (S1, S2; major: S1) Ankle PF + Knee flexion
OINA of the Plantaris
Lateral supracondylar ridge of the femur
Posterior surface of the calcaneum
Tibial nerve (S1, S2; major: S1)
Ankle PF + Knee flexion
OINA of the Soleus
Shaft of the tibia and fibula
Achilles tendon into the posterior aspect of the calcaneum
Tibial nerve (S1, S2; major: S2)
Ankle PF
Provides the propulsive force in walking and running together with the Gastrocnemius
OINA of the Popliteus
Lateral surface of the lateral condyle of the femur
Posterior surface of the shaft of the tibia above the Soleal line
Tibial nerve (L4, L5, S1)
Knee flexion + Unlocks the knee in the Screw-Home mechanism (Femoral ER in CKC or Tibial IR in OKC)
Popliteus is also known as the “Key of the Knee”
OINA of the Tibialis Posterior
Posterior surface of the shafts of the tibia and fibula, and interosseus membrane
Tuberosity of the Navicular bone and other neighboring bones
Tibial nerve (L4, L5)
Ankle PF + STTT Inversion + Supports the MLA
Muscle that originates at the posterior surface of the shaft of the tibia, and inserts at the bases of the distal phalanges of the lateral four toes
MNA
Flexor Digitorum Longus (FDL)
Innervated by the Tibial nerve (S2, S3; major: S2) Toe flexion (DIP of lateral four toes) + Ankle PF + Supports the MLA and LLA
Muscle that originates at the posterior surface of the fibula, and inserts at the base of the distal phalanx of the big toe
MNA
Flexor Hallucis Longus (FHL)
Innervated by the Tibial nerve (S2, S3; major: S2)
Great toe flexion (DIP) + Ankle PF + Supports the MLA
Muscles of the Anterior Compartment of the Thigh
Quadriceps Femoris (Rectus Femoris and Vastus muscles) Sartorius Iliacus Psoas Pectineus
Muscles of the Medial Compartment of the Thigh
Gracilis
Obturator Externus
Adductor muscles (Longus, Brevis, Magnus (Adductor part))
Muscles of the Posterior Compartment of the Thigh
Hamstring muscles (Biceps Femoris, Semitendinosus, Semimembranosus) Hamstring part of the Adductor Magnus
Muscles of the Anterior Compartment of the Leg
Tibialis Anterior Peroneus Tertius EDL EDB EHL
Muscles of the Lateral Compartment of the Leg
Peroneus Longus
Peroneus Brevis
Muscles of the Posterior Compartment of the Leg
Gastrocnemius Soleus Plantaris Tibialis Posterior Popliteus FDL FHL