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NPTE -- MSK > Muscle Action > Flashcards

Muscle Action Flashcards

1
Q

Depress TMJ (3)

A
  1. Lateral pterygoid
  2. Suprahyoid
  3. Infrahyoid
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2
Q

Elevates TMJ (3)

A
  1. Temporalis
  2. Masseter
  3. Medial pterygoid
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3
Q

Protrudes TMJ (3)

A
  1. Masseter
  2. Lateral pterygoid
  3. Medial pterygoid
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4
Q

Retrudes TMJ (3)

A
  1. Temporalis
  2. Masseter
  3. Diagastric
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5
Q

Side to Side TMJ (4)

A
  1. Medial pterygoid
  2. Lateral pterygoid
  3. Masseter
  4. Temporalis
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6
Q

Lateral Pterygoid (3)

A
  1. Depresses TMJ
  2. Protrudes TMJ
  3. Side to Side TMJ
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7
Q

Suprahyoid

A

Depresses TMJ

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8
Q

Infrahyoid

A

Depresses TMJ

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9
Q

Temporalis (3)

A
  1. Elevates TMJ
  2. Retrudes TMJ
  3. Side to Side TMJ
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10
Q

Masseter (4)

A
  1. Elevates TMJ
  2. Protrudes TMJ
  3. Retrudes TMJ
  4. Side to Side TMJ
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11
Q

Medial Pterygoid (3)

A
  1. Elevates TMJ
  2. Protrudes TMJ
  3. Side to Side TMJ
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12
Q

Diagrastric

A

Retrudes TMJ

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13
Q

Flexes Cervical Intervertebral Joints (3)

A
  1. SCM
  2. Longus colli
  3. Scalenes
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14
Q

Extend Cervical Intervertebral Joints (6)

A
  1. Splenius cervicis
  2. Semispinalis cervicis
  3. Iliocostalis cervicis
  4. Longissiumus cervicis
  5. Multifidus
  6. Trapezius
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15
Q

Rotation/Lateral Bending of Cervical Intervertebral Joints (7)

A
  1. SCM
  2. Scalenes
  3. Splenius cervicis
  4. Longissimus cervicis
  5. Iliocostalis cervicis
  6. Levator Scapulae
  7. Multifidus
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16
Q

Sternoclediomastoid (2)

A
  1. Flex Cervical Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical Intervertebral Joints
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17
Q

Longus colli

A

Flex Cervical Intervertebral Joints

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18
Q

Scalenes (2)

A
  1. Flex Cervical Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical Intervertebral Joints
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19
Q

Splenius Cervicis (2)

A
  1. Extend Cervical Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical Intervertebral Joints
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20
Q

Semispinalis Cervicis

A

Extend Cervical Intervertebral Joints

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21
Q

Iliocostalis Cervicis (2)

A
  1. Extend Cervical Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical Intervertebral Joints
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22
Q

Longissimus Cervicis (2)

A
  1. Extend Cervical Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical Intervertebral Joints
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23
Q

Multifidus (2)

A
  1. Extend Cervical/Thoracic/Lumbar Intervertebral Joints
  2. Rotation/Lateral Bending of Cervical/Thoracic/Lumbar Intervertebral Joints
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24
Q

Trapezius (3)

A
  1. Extend Cervical Intervertebral Joints
  2. Retract Sacpula
  3. Upward Rotation of Scapula
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25
Levator Scapulae (3)
1. Rotation/Lateral Bending of Cervical Intervertebral Joints 2. Elevate Scapula 3. Downward Rotation of Scapula
26
Flex Thoracic and Lumbar Intervertebral Joints (3)
1. Rectus Abdominus 2. Internal Oblique 3. External Oblique
27
Extend Thoracic and Lumbar Intervertebral Joints (3)
1. Erector Spinae 2. Quadratus Lumborum 3. Multifidus
28
Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints (8)
1. Psoas Major 2. Quadratus Lumborum 3. External Oblique 4. Internal Oblique 5. Multifidus 6. Longissiumus Thoracis 7. Iliocostalis Thoarcis 8. Rotatores
29
Rectus Abomdinis
1. Flex Thoracic and Lumbar Intervertebral Joints
30
Internal/External Oblique (2)
1. Flex Thoracic and Lumbar Intervertebral Joints 2. Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
31
Erector Spinae
1. Extend Thoracic and Lumbar Intervertebral Joints
32
Quadratus Lumborum (2)
1. Extend Thoracic and Lumbar Intervertebral Joints 2. Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
33
Psoas Major
Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
34
Longissimus Thoracis
Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
35
Iliocostalis Thoracis
Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
36
Rotatores
Rotation/Lateral Bending of Thoracic and Lumbar Intervertebral Joints
37
Elevate Scapula (2)
1. Upper trapezius 2. Levator scapulae
38
Protract Scapula (2)
1. Serratus anterior 2. Pectoralis minor
39
Depress Scapula (4)
1. Latissimus Dorsi 2. Pectoralis Major 3. Pectoralis Minor 4. Lower Trapezius
40
Retract Scapula (2)
1. Trapezius 2. Rhomboids
41
Upward Rotation of Scapula (2)
1. Trapezius 2. Serratus Anterior
42
Downward Rotation of Scapula (3)
1. Rhomboids 2. Levator Scapulae 3. Pectorlis Minor
43
Upper Trapezius
Elevate Scapula
44
Serratus Anterior (2)
1. Protracts Scapula 2. Upward Rotation of Scapula
45
Pectoralis Minor (2)
1. Depress Scapula 2. Doward Rotation of Scapula
46
Latissimus Dorsi (4)
1. Depress Scapula 2. Extend Shoulder 3. ADD Shoulder 4. IR Shoulder
47
Pectoralis Major (4)
1. Depress Scapula 2. Flex Shoulder 3. ADD Shoulder 4. IR Shoulder
48
Lower Trapezius
Depress Scapula
49
Rhomboids (2)
1. Retract Scapula 2. Downward Rotation of Scapula
50
Flex Shoulder (4)
1. Anterior deltoid 2. Coracobrachialis 3. Pectoralis Major 4. Biceps brachii
51
Extend Shoulder (3)
1. Latissimus Doris 2. Posterior Deltoid 3. Teres Major
52
ABD Shoulder (2)
1. Middle deltoid 2. Supraspinatus
53
ADD Shoulder (3)
1. Pectorlis Major 2. Latissimus Dorsi 3. Teres Major
54
ER Shoulder (3)
1. Teres minor 2. Infraspinatus 3. Posterior deltoid
55
IR Shoulder (5)
1. Subscapularis 2. Teres Major 3. Pectoralis Major 4. Latissimus Dorsi 5. Anterior Deltoid
56
Anterior Deltoid (2)
1. Flex Shoulder 2. IR Shoulder
57
Coracobrachialis
Flex Shoulder
58
Biceps Brachii (3)
1. Flex Shoulder 2. Flex Elbow 3. Supinate RU Joint
59
Middle Deltoid
ABD Shoulder
60
Supraspinatus
ABD Shoulder
61
Teres Minor
ER Shoulder
62
Infraspinatus
ER Shoulder
63
Posterior Deltoid (2)
1. Extend Shoulder 2. ER Shoulder
64
Teres Major (3)
1. Extend Shoulder 2. ADD Shoulder 3. IR Shoulder
65
Subscapularis
IR Shoulder
66
Flex Elbow (3)
1. Biceps Brachii 2. Brachialis 3. Brachioradialis
67
Extend Elbow (2)
1. Triceps 2. Aconeus
68
Brachialis
Flex Elbow
69
Brachioradialis
Flex Elbow
70
Triceps
Extend Elbow
71
Anconeus
Extend Elbow
72
Supinate RU Joint (2)
1. Biceps brachii 2. Supinator
73
Pronate RU Joint (2)
1. Pronator Teres 2. Pronator Quadratus
74
Supinator
Supinate RU Joint
75
Pronator Teres
Pronate RU Joint
76
Pronator Quadratus
Pronate RU Joint
77
Flex Wrist (3)
1. Flexor Carpi Radialis 2. Flexor Carpi Ulnaris 3. Palmaris Longus
78
Extend Wrist (3)
1. Extensor carpi radialis longus 2. Extensor carpi radialis brevis 3. Extesnor carpi ulnaris
79
Radial Deviation of Wrist (3)
1. Extensor carpi radialis 2. Flexor carpi radialis 3. Extensor pollicis longus/brevis
80
Ulnar Deviation of Wrist (2)
1. Extensor carpi ulnaris 2. Flexor carpi ulnaris
81
Flexor carpi radialis (2)
1. Flex Wrist 2. Radial Deviation of Wrist
82
Flexor carpi ulnaris (2)
1. Flex wrist 2. Ulnar Devation of Wrist
83
Palmaris longus
Flex Wrist
84
Extensor carpi radialis longus/brevis
Extend Wrist
85
Extensor carpi ulnaris (2)
1. Extend Wrist 2. Ulnar Deviation of Wrist
86
Extensor carpi radialis
Radial Deviation or Wrist
87
Extensor pollicis longus/brevis
Radial Deviation of Wrist
88
Flex Hip (4)
1. Iliopsoas 2. Sartorius 3. Rectus Femoris 4. Pectineus
89
Extend Hip (5)
1. Glute Max 2. Glute Med 3. Semitendinosus 4. Semimembranosus 5. Biceps Femoris
90
ABD Hip (6)
1. Glute Med 2. Glute Min 3. Piriformis 4. Obturator Internus 5. TFL 6. Sartorius
91
ADD Hip (4)
1. Adductor Magnus 2. Adductor Longus 3. Adductor Brevis 4. Gracilis
92
IR Hip (5)
1. TFL 2. Glute Med 3. Glute Min 4. Pectineus 5. Adductor Longus
93
ER Hip (6)
1. Glute Max 2. Obturator Externus 3. Obturator Internus 4. Piriformis 5. Sup/Inf Gemelli 6. Sartorius
94
Flex Knee (5)
1. Biceps femoris 2. Semitendinosus 3. Semimembranosus 4. Sartorius 5. Gastrocnemius
95
Extend Knee (4)
1. Rectus Femoris 2. Vastus Lateralis 3. Vastus Intermedius 4. Vastus Medialis
96
PF Ankle (7)
1. Tibialis posterior 2. Gastrocnemius 3. Soleus 4. Peroneus Longus 5. Peroneus Brevis 6. Plantaris 7. Flexor Hallucis
97
DF Ankle (4)
1. Tibialis Anterior 2. Extensor Hallucis Longus 3. Extensor Digitorum Longus 4. Peroneus tertius
98
Invert Ankle (3)
1. Tibialis posterior 2. Tibialis anterior 3. Flexor digitorum longus
99
Evert Ankle (3)
1. Peroneus longus 2. Peroneus brevis 3. PEroneus tertius
100
Iliopsoas
Flex Hip
101
Sartorius (4)
1. Flex Hip 2. Flex Knee 3. ER Hip 4. ABD Hip
102
Rectus Femoris (2)
1. Flex Hip 2. Flex Knee
103
Pectineus (2)
1. Flex Hip 2. IR Hip
104
Glute Max (2)
1. Extend Hip 2. ER Hip
105
Glute Med (3)
1. Extend Hip 2. ABD Hip 3. IR Hip
106
Semitendinosus (2)
1. Extend Hip 2. Flex Knee
107
Semimembranosus (2)
1. Extend Hip 2. Flex Knee
108
Biceps Femoris (2)
1. Extend Hip 2. Flex Knee
109
Glute Min (2)
1. ABD Hip 2. IR Hip
110
Piriformis (2)
1. ABD Hip 2. ER Hip
111
Obturator Internus (2)
1. ABD Hip 2. ER Hip
112
TFL (2)
1. ABD Hip 2. IR Hip
113
Adductor Magnus
ADD Hip
114
Adductor Longus (2)
1. ADD Hip 2. IR Hip
115
Obturator Externus
ER Hip
116
Sup/Inf Gemelli
ER Hip
117
Vasti Muscles
Extend Knee
118
Tibialis Posterior (2)
1. PF Ankle 2. Invert Ankle
119
Gastrocnemius (2)
1. Flex Knee 2. PF Ankle
120
Soleus
PF Ankle
121
Peroneus Longus/Brevis (2)
1. PF Ankle 2. Evert Ankle
122
Plantaris
PF Ankle
123
Flexor Hallucis
PF Ankle
124
Tibialis Anterior (2)
1. DF Ankle 2. Invert Ankle
125
Extensor Hallucis Longus
DF Ankle
126
Extensor Digitorum Longus
DF Ankle
127
Peroneus Tertius (2)
1. DF Ankle 2. Evert Ankle
128
Flexor Digitorum Longus
Invert Ankle

NPTE -- MSK (12 decks)

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