Musclar System Flashcards

0
Q

What is skeletal muscle tissue?

A
  • Voluntary control
  • Attached to bone
  • Responsible for body mobility
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1
Q

What are three types of muscle tissue?

A
  1. Skeletal muscle tissue
  2. Cardiac muscle tissue
  3. Smooth muscle tissue
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2
Q

What is cardiac muscle tissue?

A
  • Involuntary control
  • Found in the walls of the heart
  • Built in rhythm to pump the blood of the heart
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3
Q

What is smooth muscle tissue?

A
  • Involuntary control

- Found in the walls of hollow organs (Vessels, stomach, intestines)

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4
Q

What are the four characteristics of muscle tissue?

A
  1. Excitability
  2. Contractibility
  3. Extensibility
  4. Elasticity
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5
Q

Of the characteristics of muscle tissue what is excitability?

A

-The ability to receive and respond to a stimulus (any change in the internal or external environment)

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6
Q

Of the characteristics of muscle tissue what is contractility?

A

-The ability to shorten forcibly when adequately stimulated

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7
Q

Of the characteristics of muscle tissue what is extensibility?

A

The ability to extend or stretch

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8
Q

The characteristics muscle tissue what is elasticity?

A

The ability of a muscle to recoil in resume it’s resting length after stretching

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9
Q

What are four different types of muscle functions?

A
  1. Produce movement
  2. Maintain posture and body position
  3. Stabilize joints
  4. Generate heat
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10
Q

Of the muscle functions how do they produce movement?

A
  • All movements of the human body result from muscle contraction
  • Blood moves through the body because of rhythmic contraction of the heart
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11
Q

Of the muscle functions what is maintaining posture and body position?

A

Muscles contract continuously, making tiny adjustments to counteract the downward pull of gravity

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12
Q

Of the muscle functions how do they stabilize joints?

A

When muscles pull on bones to cause movement, they stabilize and strengthen the joints of the skeleton

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13
Q

Of the muscle functions how do they generate heat?

A

Muscle generate heat as they contract, which is vital to maintaining normal body temperature

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14
Q

What are the four functional groups of muscles?

A
  1. Agonists
  2. Antagonist
  3. Synergist
  4. Fixator
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15
Q

What is agonists in the functional groups of muscles?

A
  • A.k.a. prime movers

- The primary muscle responsible for producing a specific movement

16
Q

What is antagonist in the functional groups of muscles?

A
  • A muscle that opposes a particular movement
  • When a prime mover contracts, the antagonist helps to regulate the action by contracting slightly to provide some resistance
  • (to make it a smooth motion)
17
Q

What is synergist in the functional groups of muscles?

A

A muscle that helps prime movers by either adding a little extra force or reducing unnecessary movements

18
Q

What is fixator in functional groups of muscles?

A

A synergist that immobilizes a bone or muscle’s origin so the primary mover has a stable base on which to act

19
Q

Name the seven skeletal muscles?

A
  1. Muscle location
  2. Muscle shape
  3. Muscle size
  4. Direction of muscle fibers
  5. Number of origins
  6. Location of attachments
  7. Muscle action
20
Q

What are the 6 of the upper extremity and back muscles?

A
  1. Trapezius
  2. Deltoid
  3. Latissimus Dorsi
  4. Pectoralis major
  5. Biceps brachii
  6. Triceps brachii
21
Q

What are 4 of the Lower Extremity muscles?

A
  1. Gluteus Maximus
  2. Quadriceps Femoris
  3. Hamstrings
  4. Gastrocnemius
22
Q

What is the origin, insertion, and action of the Trapezius muscle?

A

Origin: Occipital bone, spinous processes of cervical and thoracic vertebrae
Insertion: Clavicle and Scapula
Action: Scapular election, depression, retraction, and upward rotation

23
Q

What is the origin, insertion, and action of the Deltoid muscle?

A

Origin: Clavicle and Scapula
Insertion: Humorous
Action: Shoulder flexion and medial internal rotation

24
Q

What is the origin, insertion, and action of the Latissimus Dorsi muscle?

A

Origin: Thoracic, lumber and sacral vertebrae and iliac crest
Insertion: Humerus
Action: Shoulder exertion, adduction, and medial rotation
Example: Swimming motion

25
Q

What is the origin, insertion, and action of the Pectoralis Major muscle?

A

Origin: Clavicle, sternum, coastal cartilage and ribs 1-6
Insertion: Humerus
Action: Shoulder adduction, internal rotation, horizontal adduction, flexion and extension
Example: Push up, bench press

26
Q

What is the origin, insertion, and action of the Biceps Brachii muscle?

A

Origin: Two landmarks on scapula
Insertion: Radial tuberosity
Action: Elbow flexion, forearm supination, and weak shoulder flexion

27
Q

What is the origin, insertion, and action of the Triceps Brachii muscle?

A

Origin: Scapula and various points on humorous
Insertion: Olecranon process of the ulna
Action: Elbow extension and shoulder extension

28
Q

What is the origin, insertion, and action of the Gluteus Maximus muscle?

A

Origin: Ilium, sacrum, and coccyx
Insertion: Femur, and lateral tibia via the iliotibial band
Action: hip extension, lateral rotation, and abduction

29
Q

What is the origin, insertion, and action of the Quadriceps Femoris muscle group muscle?

A

Origin: Ilium and various points on the femur
Insertion: Tibial Tuberosity
Action: Hip flexion and knee extension

30
Q

What are the four muscles that the quadriceps Femoris is composed of?

A
  1. Rectus Femoris
  2. Vastus Intermedius
  3. Vastus Lateralis
  4. Vastus Medialis
31
Q

What is the origin, insertion, and action of the Hamstring muscle group muscle?

A

Origin: Ischium
Insertion: posterior tibia and fibular head
Action: hip extension and knee flexion

32
Q

What are the three muscles that the hamstring is composed of?

A
  1. Biceps Femoris
  2. Semitendinosus
  3. Semimembranosus
33
Q

What is the origin, insertion, and action of the Gastrocnemis muscle group muscle?

A

Origin: Posterior femur
Insertion: Calcaneus (via Achilles’ tendon)
Action: Knee flexion and Plantarflexion
Example: sprain or a strain

34
Q

What are the two heads that the Gastrocnemisis are composed of?

A
  1. Lateral Head

2. Medial Head