MSK_MT1_TBL6 (Back Muscles & Fasciae, Back Triangles, Suboccipital Triangle) Flashcards
Trapezius Muscles are made of (3)
- SUPERFICIAL* Extrinsic Muscle
1. Superior (descending) muscle
2. Middle (transverse) muscle
3. Inferior (ascending) muscle
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Trapezius Superior Muscle Insertion
lateral 1/3 of the clavicle
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Trapezius Middle Muscle Insertion (2)
- Acromion of Scapula
- Spine of Scapula
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Trapezius Middle Muscle Origin
T1-T4
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Trapezius Inferior Muscle Origin
T5 - T12
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Trapezius Inferior Muscle Insertion
Medial Ends of spine of scapula
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Trapezius Muscle Inervation
Cranial Nerve XI (11)
Spinal Nerves C3 & C4 (anterior rami, sensory fibers)
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Traperzius Muscle Actions
- elevates scapula (shrugging motion)
- retracts and rotates scapula
- rotates the glenoid cavity
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Traperzius Muscle Bilateral Action
- done by the superior descending muscle
- allows for the extension of the neck
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Traperzius Muscle Unilateral Contraction
- flexion of the head to one side
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Excercises for Trapezius
- upper portion developed through elevating shoulders
- middle portion developed bringing shoulder blades together (horizontal bar)
- lower portion developed by bringing shoulder blades down while keeping arms straight (parallel bars)
Latissimus dorsi Origin
Superficial Extrinsic Muscle
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- posterior illiac crest
- sacral
- lumbar
- T7 - T12 (lower 6 thoracic)
Latissimus dorsi Insertion
Intertubericle (bicipital) groove of the humerous
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Latissimus dorsi Functions
- extends
- adducts
- medially or internally rotates humerous
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Latissimus dorsi Inervations
- Thoracodorsal nerve (C6-8 origin)
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Excercises for Latissimus dorsi
- vericle pulling movements (pull ups and pull downs)
- horizontal pulling movements (rowing)
Levator scapulae muscle origin
Superficial Extrinsic Muscle
transverse process of C1-C4
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Levator scapulae muscle insertion
upper portion of the medial border of the scapula
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Levator scapulae muscle Innvervation
C3 & C4
dorsal scapular nerve (C5)
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Levator scapulae muscle Functions
- Evevates scapula
- rotates the glenoic cavity inferiorly
Rhomboid Muscle Innervation
both the minor and major rhomboid muscles are innervated by the:
dorsal scapular nerve(C5)
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Romboideus minor muscle Origin
originates at C7 + T1
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Romboideus minor muscle Insertion
attaches at the medial border of the scapula (near the spine of the scapula)
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Romboideus major muscle Origin
T2 - T5
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Romboideus major muscle Insertion
Medial border of the scapula (the bottom half past the spine of the scapula)
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Romboideus muscles Function
adducts scapula
inferior rotation of scapula
Excercises for Romboideus muscles
- pull ups and pull downs
- rowing
(same as Levator scapulae)
Serratus posterior superior Origin
Intermediate (Extrincic muscle)
- Nuchal Ligament
- C7 & T1-3
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Serratus posterior superior Insertion
Intermediate Extrinsic muscle
Ribs 2-5
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Serratus posterior superior Innervation
Intermidiate Extrinsic Muscle
Intercostal Nerves 2-5
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Serratus posterior superior Functions
elevates the ribs = helps the lung to *inspire
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