Movement Science Final Flashcards

1
Q

Task Related Determinants of Sit-to-stand

A
  1. generate anterior momentum of head, arms, and trunk (INITIATION)
  2. control anterior displacement of whole body COM over new base of support (EXECUTION)
  3. generate vertical momentum to raise COM (EXECUTION)
  4. arrest forward and vertical momentum of whole-body COM (TERMINATION)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Task sequence

A
  1. initial conditions
  2. preparation
  3. initiation
  4. execution
  5. termination
  6. outcome
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Task-related determinants of forward reach

A
  1. generate anterior momentum of the head, arms, and trunk COM
  2. generate momentum of one UE to elevate it forward
  3. control the whole-body COM forward momentum adjustments
  4. coordinate COM momentum for each trunk, arm, and head to reach target
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Task-related determinants of supine to stand

A
  1. generate momentum to displace the whole-body COM over the feet
  2. orient the head, arms, and trunk segments to place whole-body COM over feet
  3. establish new base of support with feet on floor
  4. generate vertical momentum to raise whole-body COM
  5. arrest forward and vertical momentum of whole-body COM
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Critical events of initial contact

A

heel contact

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

critical events of loading response

A

controlled knee flexion
heel rocker
hip & pelvic stability (peak demand on hip abductors)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

critical events of midstance

A

hip and pelvic stability
ankle rocker (controlled tibial advancement)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

critical events of terminal stance

A

forefoot rocker (60° extension of 1st MTP joint)
hip extension 10°

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

critical events of pre-swing

A

rapid ankle plantarflexion (biggest power generator of gait!!)
passive knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

critical events of initial swing

A

peak knee flexion 60° (most knee flexion is passive, coming from hip and ankle PF)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

critical events of mid-swing

A

peak hip flexion 30° (2nd biggest power generator of gait!!)
ankle dorsiflexion to neutral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what phases of gait are included in stance period?

A

initial contact, loading response, mid stance, terminal stance, pre-swing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what phases of gait are included in swing period?

A

initial swing, mid swing, terminal swing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Muscles active during loading response

A

ECC: glute max, glute med, adductor magnus, quadriceps, tibialis anterior, EDL, EHL
CON: TFL, hamstrings, tibialis posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Muscles active during midstance

A

ECC: glute max, glute med, quads, plantarflexors
CON: TFL, hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Muscles active during terminal stance

A

ECC: TFL, plantarflexors
CON: short head of biceps femoris

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Muscles active during pre-swing

A

ECC: rectus femoris (eccentric control of hip extension and knee flexion)
CON: gracilis, sartorius

some of everything in ankle

18
Q

Muscles active during initial swing

A

CON: iliacus, gracilis, sartorius, short head of biceps femoris
ECC: EDL, EHL, tibialis anterior

19
Q

Muscles active during midswing

A

CON: knee flexors, tibialis anterior, EDL, EHL

20
Q

Muscles active during terminal swing

A

ECC: hamstrings, glute max, glute med, tibialis anterior, EHL, EDL
CON: TFL, quads

21
Q

Flat foot contact

A

-Compensate for weak quads
-Heel pain
-Excess knee flexion/plantarflexion in TSw

Decreases forward momentum of tibia, poor position for heel rocker, decreased shock absorption

22
Q

Excess plantarflexion

A

SLS: PF hypertonicity, weak quads, ankle pain (decreases forward progression of tibia over ankle and forefoot)

SLA: weak pretibials, PF hypertonicity, lack of selective DF control in TSw (interferes with foot clearance, and foot position for IC)

23
Q

Excess dorsiflexion

A

WA: secondary to excess hip or knee flexion (increases demand on hip and knee extensors, decreases stability)

SLS: weak calf, intentional to lower opposite limb for contact (TSt), excess midfoot DF because of limited ankle mobility (interferes with heel riser and decreases step length of opposite limb)

24
Q

Overactivity of tib. anterior, tib. post, or soleus in weight acceptance and single leg stance can lead to..

A

excess inversion

25
Q

Excess inversion could be caused by what in single leg advancement

A

weak peroneals, lack of motor control of pretibials

26
Q

Weak tib. posterior and soleus in WA and SLS could lead to…

A

excess eversion

27
Q

What is the cause of excess eversion during SLS?

A

valgus deformity, low arch

28
Q

What is the cause of excess eversion in SLA?

A

weak tib ant, peroneal hypertonocity

29
Q

What can inadequate extension of the toes result in?

A

interferes with forward progression, decreases step length of opposite limb

30
Q

Most likely causes of limited knee flexion and what they can effect?

A

WA: weak quads, 2nd to forefoot contact w/ tight calf
- decreased shock absorption, decreases forward momentum of tibia

SLA: 2nd to excess hip flexion or no heel off in TSt, impaired motor control resulting in inability to rapidbly flex the knee, extensor hypertonicity, limited thigh advancement 2nd to hamstring hypertonicity or hip flexor weakness
- interferes with foot clearance in ISw, decreased knee flexion in PSw = decreased knee flexion in ISw

31
Q

Most likely causes of excess knee flexion and what they can effect?

A

SLS: knee flexor hypertonicity, 2nd to excess hip flexion, 2nd to decreased contralateral limb stance stability in WA, posterior pelvic tilt
- increased demand on PF, quads, and hip ext.

SLA: weak quads, hamstring hypertonicity
- decreases step length, interferes w/heel first contact

32
Q

Most likely causes of varus/valgus and what they can effect?

A

joint or ligamentus instability, bony deformity, dysfunctional subtalar joint, 2nd to lateral trunk lean (valgus)
- decreased limb stability, compensation prox or dist to knee

33
Q

Start and end of initial contact

A

foot contact
foot contact

34
Q

start and end of loading response

A

foot contact
contralateral foot off

35
Q

start and end of midstance

A

contralateral foot off
ipsilateral heel off

36
Q

start and end of terminal stance

A

ipsilateral heel off
contralateral inital contact

37
Q

start and end of pre-swing

A

contralateral initial contact
foot off

38
Q

start and end of initial swing

A

foot off
feet adjacent to one another

39
Q

start and end of mid swing

A

feet adjacent to one another
ipsilateral vertical tibia

40
Q

start and end of terminal swing

A

ipsilateral vertical tibia
foot contact