Combined Practical Flashcards

1
Q

Normal determinants of single leg stance assessment

A

pelvis remains parallel to the ground (horizontal line between the ASIS) and the spine stays centered OR
the non-stance pelvis rises slightly and spine stays centered

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2
Q

Normal determinants of rolling

A

reaching far upper limb across the body, simultaneously rotating the head, trunk, pelvis, and lower limbs w/o assistance of arms to push or pull

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3
Q

Normal determinants of arms overhead

A

shoulder flexion to 180°, inferior angle of the scapula rotates toward the mid-axillary line

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4
Q

Normal determinants of hand to scapula

A

hand reaches behind the trunk toward the opposite scapula or approximately 5 cm beneath it in full internal rotation, the wrist does not deviate laterally

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5
Q

Normal determinants of hand to neck

A

fingers reach the posterior median line of the neck with the shoulder in full abduction and external rotation w/o wrist extension

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6
Q

Normal determinants of squat

A

knees are positioned directly over the great toe at the end of knee bend movement and do not track forward over toes

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7
Q

Skin screening

A

color (distal to proximal), temperature (proximal to distal), texture, moisture, turgor (skin elasticity), edema/effusion

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8
Q

S&S of infection/inflammation

A

color, temperature, swelling, local fxn, drainage, pain

infection may have odor and will have systemic changes (fever, chills)

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9
Q

C3

A

myotome: cervical lateral flexion

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10
Q

C4

A

myotome: shoulder elevation

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11
Q

C5

A

myotome: shoulder abduction

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12
Q

C6

A

myotome: elbow flexion/wrist extension

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13
Q

C7

A

myotome: elbow extension/wrist flexion

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14
Q

C8 myotome

A

thumb extension/finger flexion

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15
Q

T1 myotome

A

finger abduction/adduction

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16
Q

L2 myotome

A

hip flexion

17
Q

L3 myotome

A

knee extension

18
Q

L4 myotome

A

ankle dorsiflexion/ankle inversion

19
Q

L5 myotome

A

great toe extension

20
Q

S1 myotome

A

hip extension/ankle plantar flexion/ankle eversion

21
Q

S2 myotome

A

knee flexion/ankle plantarflexion

22
Q

DTR of biceps brachii primary nerve root

A

C5

23
Q

DTR of brachioradialis primary nerve root

A

C6

24
Q

DTR of triceps primary nerve root

A

C7

25
Q

DTR of patella primary nerve root

A

L4

26
Q

DTR of achilles primary nerve root

A

S1

27
Q

Upper motor neuron testing

A

DTR (hypertonic)
Clonus (slightly flex limb, move between movements and rapidly perform movement; feel or see oscillations is positive sign)
Hoffmans or Babinski reflex

28
Q

Dosing for strength

A

8-12 reps
2-4 sets
2-3 days/week
40-80% 1RM

want to see fatigue

29
Q

Dosing for endurance

A

15-20 reps
1-2 sets

30
Q

PNF dosing (muscle performance)

A

higher repetitions for learning motor patterns
can dose as strength/endurance

31
Q

Balance dosing

A

total of 5 minutes/day

32
Q

ROM dosing

A

5-10 reps

33
Q

Static stretching dosing

A

total of 60 seconds (can be broken down)
>2-3x week

34
Q

PNF stretching dosing

A

2-6-2 stretch until no further gains and then static stretch

35
Q

Order of PNF for muscle performance

A

PROM-AAROM-AROM-resistance