Combined Practical Flashcards

1
Q

Normal determinants of single leg stance assessment

A

pelvis remains parallel to the ground (horizontal line between the ASIS) and the spine stays centered OR
the non-stance pelvis rises slightly and spine stays centered

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2
Q

Normal determinants of rolling

A

reaching far upper limb across the body, simultaneously rotating the head, trunk, pelvis, and lower limbs w/o assistance of arms to push or pull

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3
Q

Normal determinants of arms overhead

A

shoulder flexion to 180°, inferior angle of the scapula rotates toward the mid-axillary line

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4
Q

Normal determinants of hand to scapula

A

hand reaches behind the trunk toward the opposite scapula or approximately 5 cm beneath it in full internal rotation, the wrist does not deviate laterally

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5
Q

Normal determinants of hand to neck

A

fingers reach the posterior median line of the neck with the shoulder in full abduction and external rotation w/o wrist extension

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6
Q

Normal determinants of squat

A

knees are positioned directly over the great toe at the end of knee bend movement and do not track forward over toes

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7
Q

Skin screening

A

color (distal to proximal), temperature (proximal to distal), texture, moisture, turgor (skin elasticity), edema/effusion

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8
Q

S&S of infection/inflammation

A

color, temperature, swelling, local fxn, drainage, pain

infection may have odor and will have systemic changes (fever, chills)

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9
Q

C3

A

myotome: cervical lateral flexion

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10
Q

C4

A

myotome: shoulder elevation

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11
Q

C5

A

myotome: shoulder abduction

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12
Q

C6

A

myotome: elbow flexion/wrist extension

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13
Q

C7

A

myotome: elbow extension/wrist flexion

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14
Q

C8 myotome

A

thumb extension/finger flexion

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15
Q

T1 myotome

A

finger abduction/adduction

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16
Q

L2 myotome

A

hip flexion

17
Q

L3 myotome

A

knee extension

18
Q

L4 myotome

A

ankle dorsiflexion/ankle inversion

19
Q

L5 myotome

A

great toe extension

20
Q

S1 myotome

A

hip extension/ankle plantar flexion/ankle eversion

21
Q

S2 myotome

A

knee flexion/ankle plantarflexion

22
Q

DTR of biceps brachii primary nerve root

23
Q

DTR of brachioradialis primary nerve root

24
Q

DTR of triceps primary nerve root

25
DTR of patella primary nerve root
L4
26
DTR of achilles primary nerve root
S1
27
Upper motor neuron testing
DTR (hypertonic) Clonus (slightly flex limb, move between movements and rapidly perform movement; feel or see oscillations is positive sign) Hoffmans or Babinski reflex
28
Dosing for strength
8-12 reps 2-4 sets 2-3 days/week 40-80% 1RM want to see fatigue
29
Dosing for endurance
15-20 reps 1-2 sets
30
PNF dosing (muscle performance)
higher repetitions for learning motor patterns can dose as strength/endurance
31
Balance dosing
total of 5 minutes/day
32
ROM dosing
5-10 reps
33
Static stretching dosing
total of 60 seconds (can be broken down) >2-3x week
34
PNF stretching dosing
2-6-2 stretch until no further gains and then static stretch
35
Order of PNF for muscle performance
PROM-AAROM-AROM-resistance