Movement of Joints Flashcards

1
Q

Flexion

A

Decreases the angle of a joint

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2
Q

Extension

A

Increases the angle of a joint

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3
Q

Example of flexion/extension?

A

The elbow bending/straightening

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4
Q

Abduction

A

Moves a part of the body away from the midline

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5
Q

Adduction

A

Moves part of the body towards the midline

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6
Q

Example of abduction/adduction?

A

Moving the leg away / towards another

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7
Q

Elevation

A

Moves a bone vertically upwards

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8
Q

Depression

A

Moves a bone vertically downwards

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9
Q

Example of elevation / depression?

A

Lifting / lowering the scapula

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10
Q

Protraction

A

Moves a joint horizontally forwards

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11
Q

Retraction

A

Moves a joint horizontally backwards

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12
Q

Example of protraction/retraction?

A

Moving the scapula forwards/backwards

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13
Q

Lateral excursion

A

Moves the mandible laterally

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14
Q

Medial excursion

A

Moves the mandible medially

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15
Q

Circumduction

A

Moves a part of the body so that it follows a circular part. This movement is created by a combination of flexion, extension, adduction & abduction.

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16
Q

Rotation

A

Moves a bone around its axis

17
Q

Example of rotation?

A

Rotating the trunk

18
Q

Lateral rotation

A

Turns a bone laterally on its longitudinal axis

19
Q

Medial rotation

A

Turns a bone medially on its longitudinal axis

20
Q

Example of lateral/medial rotation?

A

Lateral/medial rotation of the forearm

21
Q

Supination

A

Rotates the forearm and hand, and the foot and ankle upwards

22
Q

Pronation

A

Rotates the forearm and hand, and the foot and ankle, downwards

23
Q

Opposition

A

Moves the thumb towards the fingertips

24
Q

Reposition

A

Moves the thumb away from the fingertips

25
Q

Dorsiflexion

A

Flexes the ankle joint

26
Q

Plantar flexion

A

Extends the ankle joint

27
Q

Inversion

A

Lifts the medial side of the foot

28
Q

Eversion

A

Lifts the lateral side of the foot