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PE mr wood > movement at joints > Flashcards

movement at joints Flashcards

1
Q

agonist of flexion at shoulder

A

anterior deltoid

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2
Q

antagonist of flexion at shoulder

A

posterior deltoid

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3
Q

agonist of extension at shoulder

A

posterior deltoid

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4
Q

antagonist of extension at shoulder

A

anterior deltoid

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5
Q

agonist of abduction at the shoulder

A

medial deltoid

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6
Q

antagonist of abduction at shoulder

A

latissimus dorsi

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7
Q

agonist of adduction at shoulder

A

latissimus dorsi

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8
Q

antagonist of adduction at shoulder

A

medial deltoid

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9
Q

agonist of medial rotation at shoulder

A

subscapularis

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10
Q

antagonist of medial rotation at shoulder

A

teres minor, infraspinatus

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11
Q

agonist of lateral rotation at shoulder

A

teres minor, infraspinatus

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12
Q

antagonist of lateral rotation at shoulder

A

subscapularis

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13
Q

agonist of horizontal flexion at the shoulder

A

pectoralis major

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14
Q

antagonist of horizontal flexion at the shoulder

A

teres minor, posterior deltoid

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15
Q

agonist of horizontal extension at the shoulder

A

teres minor, posterior deltoid

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16
Q

antagonist of horizontal extension at the shoulder

A

pectoralis major

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17
Q

what joint is the shoulder

A

ball&socket

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18
Q

what bones make up the shoulder

A

scapula, clavicle, humerus

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19
Q

what joint is the elbow

A

hinge joint

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20
Q

what bones make up the elbow

A

humerus, radius, ulna

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21
Q

antagonist of flexion at elbow

A

tricep brachii

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22
Q

agonist of flexion at elbow

A

bicep brachii

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23
Q

agonist of extension at elbow

A

tricep brachii

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24
Q

antagonist of extension at elbow

A

bicep brachii

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25
Q

what joint is the wrist

A

condyloid

26
Q

what bones make up the wrist

A

radius, ulna, carpals

27
Q

agonist of flexion at the wrist

A

wrist flexors

28
Q

antagonist of flexion at the wrist

A

wrist extensors

29
Q

agonist of extension at the wrist

A

wrist extendors

30
Q

antagonist of extension at the wrist

A

wrist flexors

31
Q

what joint is the hip

A

ball and socket

32
Q

what bones make up the hip

A

femur, pelvis, ilium

33
Q

agonist of flexion at the hip

A

iliopsoas

34
Q

antagonist of flexion at the hip

A

gluteus maximus

35
Q

agonist of extension at the hip

A

gluteus maximus

36
Q

antagonist of extension at the hip

A

iliopsoas

37
Q

agonist of adduction at the hip

A

adductor longus, adductor magnus, adductor brevis

38
Q

antagonist of adduction at the hip

A

gluteus medius, gluteus minimus

39
Q

agonist pf abduction at the hip

A

gluteus maximus, gluteus minimus

40
Q

antagonist of abduction at the hip

A

adductor longus, adductor magnus, adductor brevis

41
Q

agonist of medial rotation at the hip

A

gluteus medius, gluteus minimus

42
Q

antagonist of medial rotation at the hip

A

gluteus maximus

43
Q

agonist of lateral rotation at the hip

A

gluteus maximus

44
Q

antagonist of lateral rotation at the hip

A

gluteus medius, gluteus minimus

45
Q

what joint is the knee

A

hinge joint

46
Q

what bones make up the knee

A

femur, patella, tibia

47
Q

agonist of flexion at the knee

A

semitendinosus, bicep femoris, semimembranosus

48
Q

antagoist of flexion at the knee

A

rectus femoris, vastus medius, vastus medius, vastus lateralis

49
Q

agonist of extension at the knee

A

rectus femoris, vastus medius, vastus medius, vastus lateralis

50
Q

antagonist of extension at the knee

A

semitendinosus, bicep femoris, semimembranosus

51
Q

what joint is the ankle

A

hinge

52
Q

what bones make up the ankle

A

tibia, fibula, talus

53
Q

agonist of dorsi-flexion at the ankle

A

tibialis anterior

54
Q

antagonist of dorsi-flexion at the ankle

A

soleus, gastrocnemius

55
Q

agonist of plantar-flexion at the ankle

A

soleus, gastrocnemius

56
Q

antagonist of plantar-flexion at the ankle

A

tibialis anterior

57
Q

What movements take place in the Sagittal plane

A

Flexion, extension, dorsi flexion, plantar flexion

58
Q

What movements happen in frontal plane

A

Addiction, abduction

59
Q

What movements happen in the transverse plane

A

Horizontal flexion, horizontal extension

60
Q

What sporting example happens at the frontal plane and sagittal axis

A

Cartwheel
Jumping jacks

61
Q

What sporting example happens at the transvers plane and longitudinal axis

A

Ice skating spin
Discus throw

62
Q

What sporting example takes place at the sagittal plane and frontal axis

A

Walking
Running
Forward somersault

PE mr wood (6 decks)

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