movement at joints Flashcards
agonist of flexion at shoulder
anterior deltoid
antagonist of flexion at shoulder
posterior deltoid
agonist of extension at shoulder
posterior deltoid
antagonist of extension at shoulder
anterior deltoid
agonist of abduction at the shoulder
medial deltoid
antagonist of abduction at shoulder
latissimus dorsi
agonist of adduction at shoulder
latissimus dorsi
antagonist of adduction at shoulder
medial deltoid
agonist of medial rotation at shoulder
subscapularis
antagonist of medial rotation at shoulder
teres minor, infraspinatus
agonist of lateral rotation at shoulder
teres minor, infraspinatus
antagonist of lateral rotation at shoulder
subscapularis
agonist of horizontal flexion at the shoulder
pectoralis major
antagonist of horizontal flexion at the shoulder
teres minor, posterior deltoid
agonist of horizontal extension at the shoulder
teres minor, posterior deltoid
antagonist of horizontal extension at the shoulder
pectoralis major
what joint is the shoulder
ball&socket
what bones make up the shoulder
scapula, clavicle, humerus
what joint is the elbow
hinge joint
what bones make up the elbow
humerus, radius, ulna
antagonist of flexion at elbow
tricep brachii
agonist of flexion at elbow
bicep brachii
agonist of extension at elbow
tricep brachii
antagonist of extension at elbow
bicep brachii
what joint is the wrist
condyloid
what bones make up the wrist
radius, ulna, carpals
agonist of flexion at the wrist
wrist flexors
antagonist of flexion at the wrist
wrist extensors
agonist of extension at the wrist
wrist extendors
antagonist of extension at the wrist
wrist flexors
what joint is the hip
ball and socket
what bones make up the hip
femur, pelvis, ilium
agonist of flexion at the hip
iliopsoas
antagonist of flexion at the hip
gluteus maximus
agonist of extension at the hip
gluteus maximus
antagonist of extension at the hip
iliopsoas
agonist of adduction at the hip
adductor longus, adductor magnus, adductor brevis
antagonist of adduction at the hip
gluteus medius, gluteus minimus
agonist pf abduction at the hip
gluteus maximus, gluteus minimus
antagonist of abduction at the hip
adductor longus, adductor magnus, adductor brevis
agonist of medial rotation at the hip
gluteus medius, gluteus minimus
antagonist of medial rotation at the hip
gluteus maximus
agonist of lateral rotation at the hip
gluteus maximus
antagonist of lateral rotation at the hip
gluteus medius, gluteus minimus
what joint is the knee
hinge joint
what bones make up the knee
femur, patella, tibia
agonist of flexion at the knee
semitendinosus, bicep femoris, semimembranosus
antagoist of flexion at the knee
rectus femoris, vastus medius, vastus medius, vastus lateralis
agonist of extension at the knee
rectus femoris, vastus medius, vastus medius, vastus lateralis
antagonist of extension at the knee
semitendinosus, bicep femoris, semimembranosus
what joint is the ankle
hinge
what bones make up the ankle
tibia, fibula, talus
agonist of dorsi-flexion at the ankle
tibialis anterior
antagonist of dorsi-flexion at the ankle
soleus, gastrocnemius
agonist of plantar-flexion at the ankle
soleus, gastrocnemius
antagonist of plantar-flexion at the ankle
tibialis anterior
What movements take place in the Sagittal plane
Flexion, extension, dorsi flexion, plantar flexion
What movements happen in frontal plane
Addiction, abduction
What movements happen in the transverse plane
Horizontal flexion, horizontal extension
What sporting example happens at the frontal plane and sagittal axis
Cartwheel
Jumping jacks
What sporting example happens at the transvers plane and longitudinal axis
Ice skating spin
Discus throw
What sporting example takes place at the sagittal plane and frontal axis
Walking
Running
Forward somersault
