Movement Analysis Flashcards

1
Q

The three parts of a lever system are the …

A

Fulcrum
Load
Effort

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2
Q

The three parts of a lever system in the human body are..

A

Joint
Weight/ body weight
Muscle contacting

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3
Q

How’s the fulcrum presented On a diagram

A

A triangle

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4
Q

How’s the load / resistance presented on a diagram

A

A box

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5
Q

How’s the effort presented on a diagram?

A

An arrow

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6
Q

How many different class of lever are there?

A

3
First class lever
Second class lever
Third class lever

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7
Q

How to remmeber where the middle part is on a lever?

A

Use FLE
The letter is the thing in the middle of the lever
E.g for. A first class lever the fulcrum would be in the middle

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8
Q

What does mechanical advantage measure ?

A

Efficiency of a lever ( how easy it is to lift the load)

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9
Q

What does mechanical advantage depend on?

A

Distance between effort and fulcrum ( effort arm)
Distance between the load and fulcrum ( resistance arm)

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10
Q

What’s the resistance arm?

A

Distance between load and fukcrum

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11
Q

What’s the effort arm?

A

Distance between effort and fulcrum

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12
Q

How is mechanical advantage calculated ?

A

Effort arm divided by resistance arm

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13
Q

What’s rule 1 of mechanical advantage?
What type of lever does this relate to ?

A

When Effort arm is shorter than load arm it has low mechanical advantage
Third class levers always have low mechanical advantage

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14
Q

What’s rule 2 of mechanical advantage?
What class of lever does this relate to

A

When the effort arm is larger than the load arm it has high mechanical advantage
Second class levers
Heavy loads little effort

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15
Q

What is a plane?

A

Shows direction of movement

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16
Q

What are the 3 planes?

A

Frontal
Transverse
Sagittal

17
Q

What is an axis?

A

An imaginary line throughout the body around which it rotates

18
Q

What are the 3 axis of movement?

A

Sagital axis
Longitudal axis
Transverse axis

19
Q

How to remember Which planes link to which axis

A

S-F. SOME-FOOTBALLERS
L-T. LIKE-TO
T-S. TAKE SHOTS

20
Q

What does S-F, L-T,T-S , stand form

A

Sagital axis-Frontal plane
Longitudal axis- transverse plane
Transverse axis- sagital plane

21
Q

What movements do the plains and axis links to?

A

S-F. Abduction of the shoulder, starjumps
L-T, rotation of (hip and shoulder) 360 spin ice skating
T-S flexion / extension, bicep curl, running