Movement Flashcards

1
Q

Kinesiology

A

The study of movement

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2
Q

Biomechanics

A

Principles of physics to quantitively study how forces interact with the body

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3
Q

Kinetics

A

Effects of forces on bodies at rest (static) and bodies in motion (dynamics)

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4
Q

Kinematics

A

Study of motion of a body

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5
Q

1st newtons law

A

A body remains at rest or at a constant linear acceleration except when an external force changes it state

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6
Q

2nd newtons law

A

Linear acceleration is directly proportional to the force causing it, takes place in the same direction in which the force acts, inversely proportional to the mass of the body

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7
Q

3rd newtons law

A

For every force there is an equal an opposite reaction

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8
Q

Translation

A

Linear movement e.g Patella movement during knee flexion final stages

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9
Q

Rotation

A

Angular movement where a body moves around a pivot/axis of rotation e.g tibial movement during knee flexion

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10
Q

Internal force

A

Force acting between segments of body parts e.g tendon force (acting over tibia)

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11
Q

External force

A

Force between environment and human body e.g ground reaction force (like when running)

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12
Q

Muscle strength

A

Ability to produce tension and resultant force based on the demands placed on the muscle

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13
Q

Muscle power

A

Work produced by a muscle per unit of time

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14
Q

Muscle endurance

A

Muscle ability to contract repeatedly against a load, generate and sustain tension and resist fatigue over an extended period of time

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15
Q

Isometric contraction

A

Muscle length remains constant as tension is produced

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16
Q

Concentric contraction

A

Muscle length shortens as tension is produced

17
Q

Eccentric contraction

A

Muscle length increases as tension is produced

18
Q

Length-tension relationship optimal area

A

Optimal force is near the mid muscle length/range

19
Q

Agonist/prime movers

A

Contract to directly produce the desired joint movement

20
Q

Antagonist

A

Opposes or produced opposite joint movement to the agonist

21
Q

Synergist

A

Stabilizes a joint around which movement is occurring, minimizes unwanted action of agonists

22
Q

Fixator

A

Stabilizes the origin of the agonist and the joint around which movement occurs to help agonist function most effectively