Motivation - Paper 3 (sport) Flashcards
Extrinsic motivation
External rewards for success ie money, trophies, fame
Operant conditioning?
Intrinsic motivation
4 main intrinsic motivators given
Physical wellbeing
Psychological wellbeing
Improvement of performance
Assertive acheivements
Self efficacy
An athletes belief about their ability to perform tasks
Sports confidence
An athletes belief in their ability to succeed in sport
Imagery - background
Bandura - showed that MGM imagery can be used to increase confidence and self efficacy
Hall - higher skilled athletes use imagery more than lower skilled ones
MGM imagery
Imagining oneself overcoming challenging and difficult situations
Munroe et al
Self report
Investigated link between imagery and self confidence and self efficacy
Correlation
Munroe et al sample
122 footballers aged 11-14
Munroe et al findings
Use of MGM imagery strongly correlated with self efficacy and self confidence
All imagery had this correlation but MGM had the strongest
Munroe et al application
One strategy for motivating athletes
Working with intrinsic and extrinsic
Training athletes in imagery which boosts confidence which boosts motivation