Motivation Flashcards

1
Q

How do psychologists define “motivation?”

A

the process by which activities are started, directed and sustained so that certain needs are met

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2
Q

What are the 5 approaches or schools of thought regarding motivation?

A
  1. evolutionary
  2. drive-reduction
  3. incentive
  4. optimum arousal
  5. Maslow’s hierarchy
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3
Q

What does the evolutionary theory of motivation state?

A

instincts predispose a species to particular behaviors

innate, NOT learned

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4
Q

What are examples of the evolutionary theory of motivation?

A
  • a baby’s suckling reflex

- “imprinting” in baby chicks, where they follow whoever they see upon hatching

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5
Q

What does the drive-reduction theory of motivation state?

A

people are motivated to take action in order to lessen the state of arousal caused by a physiological need

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6
Q

What is an example of the drive-reduction theory of motivation?

A

-thirsty and tired at at the gym after exercising for so long, but your trainer says you can only take a water break once you do 50 more lunges

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7
Q

What is the optimum arousal theory of motivation?

A

people are motivated to reach full arousal or full alertness

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8
Q

What is an example of the optimum arousal theory of motivation?

A

paying $50 to get into an amusement park to spend 30 seconds on a super high/fast/scary roller coaster

-it’s almost like a natural high

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9
Q

What is the incentive theory of motivation?

A

people are motivated by external rewards

  • external Rewards = extrinsic motivation
  • intrinsic motivation refers to cognitive processes
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10
Q

What is an example of the incentive theory of motivation?

A

studying hard on the MCAT so you can get into medical school

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11
Q

What is Maslow’s hierarchy of needs regarding motivation?

A

people are motivated by the desire to fulfill unmet needs

Abraham Maslow believed that all people strive to meet a hierarchy of needs in ascending order

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12
Q

What is the main difference between Incentive Theory and Drive Reduction Theory?

A

Incentive = rewards (external, community based)

Drive Reduction = physiological needs (internal, individually based)

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13
Q

What is the “expectancy” theory of motivation?

A

expectancy + intrumentality + valence = motivation

  1. expectancy: how likely EFFORT leads to performance
  2. instrumentality: how likely PERFORMANCE leads to reward
  3. valence: the degree of value that reward has for the individual
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