Motivation Flashcards
How do psychologists define “motivation?”
the process by which activities are started, directed and sustained so that certain needs are met
What are the 5 approaches or schools of thought regarding motivation?
- evolutionary
- drive-reduction
- incentive
- optimum arousal
- Maslow’s hierarchy
What does the evolutionary theory of motivation state?
instincts predispose a species to particular behaviors
innate, NOT learned
What are examples of the evolutionary theory of motivation?
- a baby’s suckling reflex
- “imprinting” in baby chicks, where they follow whoever they see upon hatching
What does the drive-reduction theory of motivation state?
people are motivated to take action in order to lessen the state of arousal caused by a physiological need
What is an example of the drive-reduction theory of motivation?
-thirsty and tired at at the gym after exercising for so long, but your trainer says you can only take a water break once you do 50 more lunges
What is the optimum arousal theory of motivation?
people are motivated to reach full arousal or full alertness
What is an example of the optimum arousal theory of motivation?
paying $50 to get into an amusement park to spend 30 seconds on a super high/fast/scary roller coaster
-it’s almost like a natural high
What is the incentive theory of motivation?
people are motivated by external rewards
- external Rewards = extrinsic motivation
- intrinsic motivation refers to cognitive processes
What is an example of the incentive theory of motivation?
studying hard on the MCAT so you can get into medical school
What is Maslow’s hierarchy of needs regarding motivation?
people are motivated by the desire to fulfill unmet needs
Abraham Maslow believed that all people strive to meet a hierarchy of needs in ascending order
What is the main difference between Incentive Theory and Drive Reduction Theory?
Incentive = rewards (external, community based)
Drive Reduction = physiological needs (internal, individually based)
What is the “expectancy” theory of motivation?
expectancy + intrumentality + valence = motivation
- expectancy: how likely EFFORT leads to performance
- instrumentality: how likely PERFORMANCE leads to reward
- valence: the degree of value that reward has for the individual