Motivation Flashcards

1
Q

Instinct motivation

A

From within, the satisfaction of successfully completing a task

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2
Q

Extrinsic motivation

A

From an outside source e.g praise from a coach

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3
Q

Tangible reward

A

Physical can be touched e.g trophy

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4
Q

Intangible reward

A

Non physical e.g praise

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5
Q

Ways to motivate

A

Setting a goal
Giving bonuses
Using feedback to inspire challenge
Pointing out health benefits

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6
Q

Motivation defined

A

A drive to succeed

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