Motivation Flashcards
1
Q
What is the definition of motivation
A
A combination of DRIVE within us to achieve our aims and the OUTSIDE factors which affect it
2
Q
What is intrinsic
A
A desire to over come a problem or task, rehearsal of successful habits until they are perfect, a feeling of pride and enjoyment, repeated goal setting in order to progress and maintain motivation
3
Q
What is extrinsic
A
Comes from a source outside of the performer, praise recognition and achievements(encouragement)
4
Q
What is an intrinsic motivated by
A
Getting fit Staying healthy Feeling proud Achieving a self set goal Lose weight Feel better
Something within the performer
5
Q
What is an extrinsic motivated by
A
Money Trophies Medals Certificates Praise by others
Something outside of the performer
6
Q
What are the two types of motivation
A
Intrinsic and extrinsic
