Motivation Flashcards

1
Q

Motivation is described as (blank)

A

direction and intensity of one’s effort

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2
Q

Direction pertains to whether a person (blanks)

A

seeks out or is attracted to certain situations

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3
Q

Intensity pertains to how much (blank)

A

effort a person puts forth in a given situation

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4
Q

3 approaches to motivation

A
  • trait-centered
  • situation-centered
  • interactional
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5
Q

This approach to motivation is also known as the participant-centered view

A

trait-centered

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6
Q

In the trait-centered view, these are the determinants of motivated behavior

A

individual characteristics

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7
Q

True or False

Individual characteristics predispose people to be inherently motivated

A

true

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8
Q

In the situation centered view, these are the determinants of behavior

A

situations

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9
Q

The best approach to understanding motivation is the (blank) view

A

interactional view

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10
Q

This refers to the degree to which a person sees group involvement as an opportunity for social approval or rejection

A

affiliation motivation

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11
Q

When a person views group involvement as an opportunity for social approval, competition is seen as (blank)

A

a positive state

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12
Q

When a person views group involvement as an opportunity for social rejection, competition is seen as (blank)

A

feeling threatened in activities in which she may let others down

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13
Q

True or False

The best individual players make the best team

A

False

best individual players do not necessarily make the best team

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14
Q

5 common guidelines to building motivation

A
  • consider both situations and traits
  • understand people’s motives for involvement
  • change the environment
  • influence motivation
  • use behavior modification to change undesirable motives
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15
Q

The more common motive of the youth for physical/sport involvement

A

competence and skill development

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16
Q

The more common motive of adults for physical/sport involvement

A

health

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17
Q

3 ways to make the environment more motivating

A
  • provide both competition and recreation
  • provide multiple opportunities
  • adjust to individuals within groups
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18
Q

3 general needs according to the Self-Determination Theory

A
  • competence
  • autonomy
  • connectedness
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19
Q

True or False

A coach’s action can heavily influence the team

A

true

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20
Q

True or False

Gender and cultural differences affect motivation

A

true

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21
Q

This refers to a person’s orientation to strive for success, persist amidst failure, and experience pride in accomplishments

A

achievement motivation

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22
Q

Achievement motivation is known as (blank) in sports

A

competitiveness

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23
Q

Competitiveness is a disposition to strive for (blank)

A

satisfaction

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24
Q

A competitive disposition requires making (blank) with (blank)

A

making comparisons with some standard of excellence

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25
Q

A competitive decision requires the presence of (blank)

A

evaluative others

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26
Q

4 outcomes influenced by achievement motivation

A
  • choices of activities
  • efforts to pursue goals
  • intensity of effort
  • persistence
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27
Q

4 theories of achievement motivation

A
  • need achievement theory
  • attribution theory
  • achievement goal theory
  • competence motivation theory
28
Q

Need achievement theory considers both (blank) and (blank) factors as predictors of behavior

A

personal and situational

29
Q

5 components of the need achievement theory

A
  • personality factors
  • situational factors
  • resultant tendency
  • emotional reactions
  • achievement behavior
30
Q

Personality factors are also known as (blank)

A

motives

31
Q

2 underlying achievement motives of each person

A
  • achieve success

- avoid failure

32
Q

2 primary considerations when it comes to situational factors

A
  • probability of success

- incentive value of success

33
Q

This is derived by considering an individual’s achievement motive levels in relation to situational factors

A

Resultant tendencies

34
Q

The need achievement theory is best for predicting situations where there is a (blank) chance of success

A

50-50

35
Q

This component refers to how much pride or shame a person experiences

A

emotional reactions

36
Q

This component refers to how the 4 other components interact to influence behavior

A

achievement-related behaviors

37
Q

2 most important contributions of the need achievement theory

A
  • task preference

- performance predictions

38
Q

This theory focuses on how people explain their success and failures

A

attribution theory

39
Q

3 most basic attribution categories

A
  • stability
  • locus of causality
  • locus of control
40
Q

This attribution category pertains to the expectancy of future success

A

stability

41
Q

2 components of stability

A

stable and unstable

42
Q

A stable attribution (blank) expectation of success

A

increases

43
Q

An unstable attribution (blank) expectation of success

A

decreases

44
Q

This attribution category pertains to various emotional influences

A

causality factors

45
Q

2 components of causality

A

internal and external

46
Q

An internal causal attribution (blank) pride or shame

A

increases

47
Q

An external causal attribution (blank) pride or shame

A

decreases

48
Q

This attribution category pertains to emotions that are either within or outside our control

A

locus of control

49
Q

A factor in one’s control (blank) motivation

A

increases

50
Q

A factor out of one’s control (blank) motivation

A

decreases

51
Q

This theory asserts that 3 interacting factors determine a person’s motivation

A

achievement goal theory

52
Q

What are the 3 interacting factors under the achievement goal theory?

A
  • achievement goals
  • perceived ability
  • achievement behavior
53
Q

5 types of goal orientations

A
  • outcome/competitive goal orientation
  • task/mastery goal orientation
  • social goal orientation
  • entity goal orientation
  • incremental goal orientation
54
Q

This goal orientation refers to comparing the self with and defeating others

A

outcome/competitive goal orientation

55
Q

This goal orientation refers to improving the self relative to past performances

A

task/mastery goal orientation

56
Q

This goal orientation refers to competence being judged in terms of group affiliation and recognition

A

social goal orientations

57
Q

This goal orientation refers to ability to be fixed and unable to be changed

A

entity view

58
Q

This goal orientation refers to ability being enhanced through hard work and effort

A

incremental focus

59
Q

In a climate of master/task goal orientation, there are (blank)

A

more adaptive motivational patterns

60
Q

In a climate of outcome orientation, there are (blank)

A

less adaptive motivational patterns

61
Q

This theory pertains to perceptions of control working with self-worth and competence evaluations to influence motivation

A

competence motivation theory

62
Q

According to the competence motivation theory, motivational orientations, feedback, reinforcement, and self-esteem influence (blank)

A

affective states

63
Q

3 stages of developing achievement motivation and competitiveness

A
  1. autonomous competence
  2. social comparison stage
  3. integrated stage
64
Q

The focus in the autonomous competence stage is (blank)

A

mastering their environment and self-testing

65
Q

The focus in the social comparison stage is (blank)

A

direct comparison of performance with peers

66
Q

The focus in the integrated stage is (blank)

A

knowing the appropriate time to compete and compare vs adopting self-referenced standards