More Muscles (Lower bod) Flashcards

1
Q

Iliocostalis group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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2
Q

longissimus group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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3
Q

spinalis group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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4
Q

quadratus lumborum

A

one side: laterally flexes lumbar portion of vertebral column

both sides: extends lumbar portion of vertebral column

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5
Q

external interncostals

A

elevates ribs during normal inspiration

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6
Q

internal intercostals

A

depress ribs during forced exhalation

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7
Q

diagphram

A

expands the thoracic cavity during normal inspiration

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8
Q

external oblique

A

both sides: compress abdominal wall/flex vertebral column

one side: laterally flex vertebral column/rotate torso to opposite side

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9
Q

transverse abdominis

A

both sides: compress abdominal wall/flex vertebral column

one side: laterally flex vertebral column/rotate torso to opposite side

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10
Q

rectus abdominus

A

compresses abdominal wall and flexes vertebral column

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11
Q

inguinal ligament

A

formed by aponeurosis of the external oblique; contains tissues coursing from to trunk to the lower limb

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12
Q

linea alba

A

CT connecting L and R rectus abdominis muscles

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13
Q

rectus femoris

A

origin: anterior inferior illiac spine of ilium

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

flexes/extends thigh

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14
Q

vastus lateralis

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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15
Q

vastus medialis

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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16
Q

vastus intermedius

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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17
Q

satorious

A

origin: anterior superior iliac spine of the ilium

insertion: tibial tuberosity, medial side via pes anserinus tendon

flexes, abducts, and laterally rotates thigh

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18
Q

iliacus

A

origin: iliac fossa of ilium

insertion: lesser trochanter of femur
flexes thigh

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19
Q

psoas major

A

origin: T12-L5 vertebrae

insertion: lesser trochanter of femur

flexes thigh

20
Q

pectineus

A

adducts thigh

21
Q

adductor longus

A

adducts thigh

22
Q

adductor brevis

A

adducts thigh

23
Q

adductor magnus

A

adducts thigh

24
Q

gracillis

A

origin: inferior ramus/body of pubis

insertion: proximal medial surface of tibia via pes anserinus tendon

flexes leg

25
Q

semitendinousus

A

origin: ischial tuberosity of ischium

insertion proximal medial surface of tibia via pes anserinus tendon

extends thigh

26
Q

semimembranosus

A

origin: ischial tuberosity of ischium

insertion: medial condyle of tibia

extends thigh

27
Q

biceps femoris (long)

A

origin: ischial tuberosity of ischium

insertion: head of fibula and lateral condyle of tibia

extends thigh

28
Q

biceps femoris (short)

A

origin: linea aspera of femur

insertion: head of fibula and lateral condyle of tibia

flees and laterally rotates leg

29
Q

tensor fasciae latae

A

orgin: iliac crest/anterior superior iliac spine of ilium

insertion: iliotibial tract

medially rotates thigh

30
Q

gluteus maximus

A

origin: iliac crest of ilium

insertion: iliotibial tract, linea aspera of femur, gluteal tuberosity of femur

extends and laterally rotates thigh

31
Q

gluteus medius

A

origin: iliac crest of ilium

insertion: greater trochanter of femur

medially rotates thigh

32
Q

gluteus minimus

A

origin: lateral surface of ilium

insertion: greater trochanter of femur

medially rotates thigh

33
Q

piriformis

A

origin: anterolateral surface of sacrum

laterally rotates thigh

34
Q

iliotibial tract/band

A

thick band of fascia continuous w tensor fascia latae

35
Q

tibialis anterior

A

origin: lateral condyle/proximal shaft of tibia

insertion: metatarsal I and medial cuneiform bone

dorsiflexes foot

36
Q

extensor hallucis longus

A

extends hallux

37
Q

extensor digitorum longus

A

extends distal and middle phalanges 2-5

38
Q

fibularis longus

A

everts foot

39
Q

fibularis brevis

A

everts foot

40
Q

gastrocnemius

A

origin: lateral and medial condyles of femur

insertion: calcaenous via achilles tendon

flexes leg at knee joint

41
Q

soleus

A

origin: head and proximal shaft of fibula/medial border of tibia

insertion: calcaneus via achilles tendon

plantar flexes foot

42
Q

tibialis posterior

A

plantar flexes foot

43
Q

popliteus

A

flexes leg

44
Q

flexor digitorum longus

A

plantar flexes foot

45
Q

flexor hallucis longus

A

flexes MP and IP joints of hallux