More Muscles (Lower bod) Flashcards
Iliocostalis group
one side: laterally flexes vertebral column to the same side as the contracting muscle
both sides: extends vertebral column
longissimus group
one side: laterally flexes vertebral column to the same side as the contracting muscle
both sides: extends vertebral column
spinalis group
one side: laterally flexes vertebral column to the same side as the contracting muscle
both sides: extends vertebral column
quadratus lumborum
one side: laterally flexes lumbar portion of vertebral column
both sides: extends lumbar portion of vertebral column
external interncostals
elevates ribs during normal inspiration
internal intercostals
depress ribs during forced exhalation
diagphram
expands the thoracic cavity during normal inspiration
external oblique
both sides: compress abdominal wall/flex vertebral column
one side: laterally flex vertebral column/rotate torso to opposite side
transverse abdominis
both sides: compress abdominal wall/flex vertebral column
one side: laterally flex vertebral column/rotate torso to opposite side
rectus abdominus
compresses abdominal wall and flexes vertebral column
inguinal ligament
formed by aponeurosis of the external oblique; contains tissues coursing from to trunk to the lower limb
linea alba
CT connecting L and R rectus abdominis muscles
rectus femoris
origin: anterior inferior illiac spine of ilium
insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament
flexes/extends thigh
vastus lateralis
insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament
extends leg
vastus medialis
insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament
extends leg
vastus intermedius
insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament
extends leg
satorious
origin: anterior superior iliac spine of the ilium
insertion: tibial tuberosity, medial side via pes anserinus tendon
flexes, abducts, and laterally rotates thigh
iliacus
origin: iliac fossa of ilium
insertion: lesser trochanter of femur
flexes thigh
psoas major
origin: T12-L5 vertebrae
insertion: lesser trochanter of femur
flexes thigh
pectineus
adducts thigh
adductor longus
adducts thigh
adductor brevis
adducts thigh
adductor magnus
adducts thigh
gracillis
origin: inferior ramus/body of pubis
insertion: proximal medial surface of tibia via pes anserinus tendon
flexes leg
semitendinousus
origin: ischial tuberosity of ischium
insertion proximal medial surface of tibia via pes anserinus tendon
extends thigh
semimembranosus
origin: ischial tuberosity of ischium
insertion: medial condyle of tibia
extends thigh
biceps femoris (long)
origin: ischial tuberosity of ischium
insertion: head of fibula and lateral condyle of tibia
extends thigh
biceps femoris (short)
origin: linea aspera of femur
insertion: head of fibula and lateral condyle of tibia
flees and laterally rotates leg
tensor fasciae latae
orgin: iliac crest/anterior superior iliac spine of ilium
insertion: iliotibial tract
medially rotates thigh
gluteus maximus
origin: iliac crest of ilium
insertion: iliotibial tract, linea aspera of femur, gluteal tuberosity of femur
extends and laterally rotates thigh
gluteus medius
origin: iliac crest of ilium
insertion: greater trochanter of femur
medially rotates thigh
gluteus minimus
origin: lateral surface of ilium
insertion: greater trochanter of femur
medially rotates thigh
piriformis
origin: anterolateral surface of sacrum
laterally rotates thigh
iliotibial tract/band
thick band of fascia continuous w tensor fascia latae
tibialis anterior
origin: lateral condyle/proximal shaft of tibia
insertion: metatarsal I and medial cuneiform bone
dorsiflexes foot
extensor hallucis longus
extends hallux
extensor digitorum longus
extends distal and middle phalanges 2-5
fibularis longus
everts foot
fibularis brevis
everts foot
gastrocnemius
origin: lateral and medial condyles of femur
insertion: calcaenous via achilles tendon
flexes leg at knee joint
soleus
origin: head and proximal shaft of fibula/medial border of tibia
insertion: calcaneus via achilles tendon
plantar flexes foot
tibialis posterior
plantar flexes foot
popliteus
flexes leg
flexor digitorum longus
plantar flexes foot
flexor hallucis longus
flexes MP and IP joints of hallux