Mood Disorders Flashcards
what is the difference between mood and affect
mood = a more pervasive and sustained subjective feeling according to the context
affect = a moment-to-moment feeling
what are the four levels (low to high) of mood state and what are subfactors are mood disorders under
depression > dysthymia > euthymia > hypomania > mania
under the distress and mania (bipolar I and II) subfactor, which is under internalisation
what are the groups that are more vulnerable to mood disorders
young people
homeless
lgbt community
jobless (unemployed)
what are the depression and grief, and what are the differences between the two
Depression
> normal emotions
> more sustained and pervasive
> different from clinical depression
grief
> low of feelings after losses
> can be the precipitant of MDE
> treatments to MDE and MDD can also alleviate grief
damaging self-esteem vs no damage
persisting vs coming in waves
what are the criteria of clincal depression
time and intensity
> more sustained and leading to impair of social and occupational functions
quality
> different than normal grief
Absence of precipitant
> can be caused without precipitant or precipitant that does not match the size of the emotional change
Associated symptoms
> may come with somatic or cognitive symptoms
what is the criteria of MDE and MDD
MDE
preseting five or more of the below symptoms for more than 2 weeks
depressed mood
anhedonia
lost/gain of appetite or weight
loss or increase of sleep
agitation and retardation
loss or low energy
low concentration
worthlessness
suicidal thoughts
MDD
MDE
cannot be explained by other disorders
no history of mania or hypomania
what is the relationship between suicide and MDD
60% of people suicided have MDD
factors leading to suicide
individual factors
family history
early life adversity
mental health disorder
implusivity
substance use
sense of hopelessness/helplessness
population factors
environmental factors such as the weather effect
What are the Aetiology of Depression
Socio-environmental factors
Individual Factors
> genetic (heritability of depression)
> neurobiology (chemicals such as low of serotonin, dopamine and noradrenaline)
> immune system (the over-inflammation of the immune system)
> Stress (stress > release of chemicals > more reactive and sensitive to stress > stress)
> personality (neuroticism)
> cognitive
What are the treatments for MDD
CBT (change the false negative thoughts with cognitive and behavioral training)
Psychodynamic (understanding, feeling and expressing emotions and early life experiences to understand that existing patterns of thoughts lead to depression)
Problem-solving
Intrapersonal
Mindfulness (combining cognitive therapy and mindfulness, which is navigating thoughts to the present)
What is PDD
A subtler but persisting disorder than MDD
more depressed days than not for 2 years
2 or more of the followings
change of appetite or weight
change of sleep
low energy
low self-esteem
low concentration
sense of worthlessness
aetiology and treatment same as MDD
what are the symptoms of manic episodes? What are the differences between hypomanic and manic
Demonstrating 3 or more of below symptoms
inflated self-esteem
lack of sleep
increase pressure or desire to talk
racing trains of thoughts
distractibility
increase in goal-oriented behaviours
involvement in risky activities
hypomanic = 4 consecutive days and not severe enough to impair social and occupational functions
manic = 1 week or more which severely damages social and occupational functions
What are the three phases of CBT and what are the stages of curing depressive disorders
activating event
beliefs (shaped by schemas of the person)
consequence
phase 1
giving psychoeducation on the therapy and start doing behavioural interventions (such as activity recording to help gaining positive reinforcements and mastery of life)
phase 2
giving cognitive interventions (such as acknowledging and dealing with thoughts, and problem solving)
phase 3
integrating the skills into daily
Bipolar 1 and 2 and cyclothymic disorder
Bipolar 1 = one or more manic episodes which usually (but not always) comes with depressive episodes
Bipolar 2 = one or more depressive episodes that come with hypomanic episodes
cyclothymic disorder = 2 years of depressive and manic episodes but doesn’t reach the diagnostic threshold