Module 5 Flashcards
What is the “mission of reflecting feelings”?
To clarify emotions life - discovering the “heart of the matter”; underlying clients’ words, thoughts, and behaviors are feelings and emotions that motivate and drive action
Reflections of feelings enable the counselor to:
a. Ground the client and keep the session from becoming too verbal and intellectualized (moving away from deeper feelings that guide us)
b. Bring out the richness of the client’s emotional world and increase your empathic understanding
c. Help clients explore and sort out mixed or ambivalent feelings toward the issues and decisions they face, toward significant others, and toward the way they understand themselves
d. all of the above
all of the above
What are the six research-based basic feelings?
Sad, mad, glad, and scared, plus surprise and disgust/contempt
What are some examples of social emotion?
guilt, compassion, love
Feelings are always cognitive. True or False?
False. they are found in bodily expressions at multiple levels, from observable body language to subtle changes in heart rate and blood pressure
In naming client feelings, you should note which of the following?
a. emotional and feeling words used by the client,
b. implicit emotional and feelings not actually spoken,
c. observation of nonverbally expressed emotions and feelings,
d. mixed verbal and nonverbal emotional cues, which often represent conflict
e. all of the above
all of the above
Emotions may be observed only directly. True or false?
False. Oftentimes that have to be drawn out through questions or feedback.
In many cases, a refection in the present tense is more powerful than one in the past or future tense. True or false?
True
Deeper reflections may be appropriate in many counseling sessions, especially with nonverbal clients. True or False
False. Verbal clients are more apt to go into deeper reflections.
_____ of ______ puts less pressure on clients to examine their emotions and may be especially helpful in the early stages of counseling a client who is culturally different
Acknowledgement; feeling
Positive emotions affect the ways people respond to others and their environments. True or false.
True.
Postive feelings do all but which?
a. activate our brains,
b. broaden our perceptions,
c. let us think more flexibly
d. decrease our capacity to deal with crises,
e. make us happier and improve our wellness
Positive feelings actual INCREASE our capacity to deal with crises.
Postive areas of the brain are activated in the _____
prefrontal cortex
Reflecting feelings helps us to reach only positive emotions and feelings. True or False?
False. They access negative feelings as well.
What should a counselor do when negative emotions and feelings emerge?
Recognize and reflect the negative, but search for positive strengths and feelings. It can take five or more positives to counteract a negative