Module 4 Textbook

Question 1

Foods such as white flour or purified starches are often referred to as ____________ carbohydrates

Answer 1

Refined

Question 2

Examples of Unrefined food sources

Answer 2

Whole grains, legumes, vegetables, fruit and milk

Question 3

The entire kernel of grain, including brain layers, the germ and the endosperm is called ____________

Answer 3

Whole grain

Question 4

Protective outer layers of whole grains is called ___________

Answer 4

Bran

Question 5

Protective outer layers of whole grains is called ___________

Answer 5

Bran

Question 6

The embryo or sprouting portion of a kernel of grain, which contains vegetable oil, protein, fibre and vitamins

Answer 6

Germ

Question 7

The Germ is rich in ___________

Answer 7

Vitamin E

Question 8

Fortified or enriched grains contain ________

Answer 8

Thiamin

Question 9

Monosaccharides are Disaccharides are ______________

Answer 9

Simple Carbohydrates

Question 10

Carbohydrates composed of monosaccharide molecules linked together in straight or branching chains are called ____________

Answer 10

Complex Carbohydrates

Question 11

Basic unit of Carbohydrate

Answer 11

Monosaccharides

Question 12

When 2 sugar units combine they become

Answer 12

Disaccharide

Question 13

Monosaccharides Structure

Answer 13

6 carbon
12 hydrogen
6 oxygen

Question 14

Glucose, Galactose and Fructose are

Answer 14

Monosaccharides

Question 15

Sucrose, Lactose and Maltose are

Answer 15

Disaccharides

Question 16

Chemical reaction that breaks the bonds between sugar molecules is called __________

Answer 16

Hydrolysis Reaction

Question 17

Reaction that Links two sugars together is called

Answer 17

Condensation

Question 18

Short chains 3-10 monosaccharides are _________

Answer 18

Olingosaccharides

Question 19

__________ is the storage form of carbohydrate

Answer 19

Glycogen

Question 20

Glycogen is stored in ________ and __________

Answer 20

Muscles and Liver

Question 21

__________ is the storage for plants

Answer 21

Starch

Question 22

A mixture of indigestible carbohydrates that is found intact in pants __________

Answer 22

Dietary Fibre

Question 23

Isolated indigestible carbohydrates that have shown to have beneficial; physiological effects in humans is called ____________

Answer 23

Functional Fibre

Question 24

Sum of Dietary Fibre and Functional Fibre

Answer 24

Total fibre

Question 25

Fibre that dissolves in water or absorbs water to form viscous solutions

Answer 25

Soluble Fibre

Question 26

Fibre for most part dissolve in water

Answer 26

Insoluble Fibre

Question 27

Indigestible Carbohydrates Increase ______________

Answer 27

Intestinal Gas

Question 28

The synthesis of glucose from simple, non carbohydrate molecules is called

Answer 28

Gluconeogenesis

Question 29

______________ are used for energy source for tissues

Answer 29

Ketones