Module 3: Final Exam Flashcards
Atherosclerosis is developed in the span of _________
Decades
Thrombosis is developed in the span of __________
Minutes
Atherosclerosis
Hardening of the arteries
Slow accumulation of plaque in the artery
Reduced blood flow
Plaque in rich in _________
Cholestrol
Thrombosis
Atherosclerotic plaque causing clot formation
Myocardial Infraction (MI) causing heart attack
Artherosclerosis causing Thrombosis
_________ is the structural component of all animal / human cell membrane
Cholestrol
Cholesterol synthesizes ______________
- Bile acids
- Steroid hormones
- Vitamin D
Cholestrol is only consumed with the intake of _________
Animal products
___________ makes cholestrol
Body liver
Stratergies to reduce Cholestrol intake
- Reduced intake of saturated and trans fat
- high intake on solube fibre
- reduce dietary cholesterol
EPA fatty acid code
20:5n-3
DHA fatty acid code
22:6n-3
Where does EPA and DHA originate
Plyto - plankton
EPA is good for _________
Heart
DHA is good for ___________
Brain + eyes
Leading cause of death in Canada is ___________
Cancer
Most Prominent Cancer in men
Prostate
Most Prominent Cancer in Women
Breast
Leading Cancer Death in Canada
Lung and Bronchus
__________ is a cancer Promoter
Malonaldahyde
How malonaldahyde formed
When a free radical effects a poly unsaturated fatty acid
Majority of Fat intake should be __________
Monosaturated fatty acids
Falxseed oil is high in
Omega 3
Alpha linolenic acid
In 2007 food guide thing how much fish should u consume
Twice a week