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SMP > Module #4 > Flashcards

Module #4 Flashcards

1
Q

What type of stretching is best to do after a workout?

A

Dynamic

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2
Q

What is an assessment done through touching with purpose and intent?

A

Palpation

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3
Q

Ductless glands and possess cells that produce glandular secretions called
hormones

A

Endocrine Glands

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4
Q

Which gland is both endocrine and Exocrine?

A

Pancreas

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5
Q

What is a synonym for the adenohypophysis?

A

Anterior pituitary

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6
Q

Which gland(s) produce(s) and secrete(s) hormones that help to regulate carbohydrate
metabolism?

A

Pancreas

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7
Q

Which gland(s) contain(s) the corpus luteum?

A

Ovaries

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8
Q

Which of the following gland(s) secrete{s) the hormone prolactin?

A

Anterior pituitary

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9
Q

Which gland(s) secrete(s) luteinizing hormone, or LH?

A

Anterior pituitary

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10
Q

Which gland(s) secrete(s) the hormone aldosterone?

A

Adrenal Cortex

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11
Q

Which gland(s) secrete(s) the hormone estrogen?

A

Ovaries

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12
Q

Which gland(s) secrete(s) the hormone progesterone?

A

Ovaries

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13
Q

Which hormone stimulates protein synthesis for muscle/bone growth and maintenance?

A

Growth Hormone

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14
Q

Information that is measurable and quantitative and obtained by the therapist is called:

A

Objective

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15
Q

Which of the following gland(s) secrete(s) the hormone oxytocin?

A

Posterior Pituitary

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16
Q

Your muscles are made out of ____% Water

A

75

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17
Q

1 gram of fat = how many calories?

A

9

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18
Q

List the 4 Macronutrients essential for human growth and survival

A
  1. Carbs
  2. proteins
    3.fats
    4.Water
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19
Q

List 5 major uses of fats

A

Body temperature, protects organs, gives shape to body, Cushions skin, provides source of stored fat

20
Q

List 4 main uses of water in your body

A
  1. regulates waste out of our body.
  2. Digests food
  3. Lubricates moving parts
  4. Regulates body temperature
21
Q

Which scalene muscle is the smallest?

A

Posterior Scalene

22
Q

What is the nickname for the splenius capitus muscles?

A

The golf tee muscles

23
Q

What type of neck and head rotation does the right upper trapezius do?

A

Left rotation

24
Q

What muscles are known as the christmas tree muscles?

A

The rhomboids

25
Q

Which gland(s) contain(s) islands of specialized cells called the islets of Langerhans?

A

Pancreas

26
Q

What are the two types of glands in the body?

A

Endocrine and Exocrine

27
Q

What gland was once known as the master gland because its hormones control and
stimulate other glands to produce and secrete their hormones.

A

Pituitary Gland

28
Q

Neurohypophysis, also known as the

A

Posterior Pituitary

29
Q

What two cervical spinous processes are the largest and easiest to palpate?

A

C2 and C7

30
Q

What bone is easily palpable inferolateral to the eye?

A

Zygomatic

31
Q

What bony landmark is located immediately posterior to the ear lobe?

A

Mastoid Process of the Temporal bone

32
Q

What is/are the chemical messenger(s) of the endocrine system?

A

Hormones

33
Q

What mechanisms regulate the amount of hormones secreted by an endocrine gland by stimulating the
opposite response?

A

Negative Feedback System

34
Q

What are the two main components to a cannabis plant?

A

THC & CBD

35
Q

What are the two micronutrients?

A

Vitamins and Minerals

36
Q

a technique that lengthens and elongates soft
tissues.

A

Stretching

37
Q

How long should a static stretch be held for?

A

10-30 seconds

38
Q

written order by a physician for medication,
therapy, or medical device

A

Prescription

39
Q

Client has the right to terminate the session at any time for any
reason

A

Right of Refusal

40
Q

What are the two divisions of adrenal glands?

A

Adrenal Cortex & Adrenal Medulla

41
Q

Where is the cortisol hormone from?

A

Adrenal Cortex

42
Q

Female and Male Gonads called?

A

Ovaries & Testes

43
Q

Two Pancreatic Hormones?

A

Insulin & Glucagon

44
Q

What is the Temporary reproductive organ with endocrine tissues

A

Placenta

45
Q

Bilobed gland posterior to sternum

A

Thymus Glad

46
Q
A

SMP (8 decks)

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