MODULE 2 Flashcards
What is holistic development?
Holistic development is a comprehensive approach to growth and learning that emphasizes the interconnectedness of all aspects of a person’s being. It goes beyond focusing solely on intellectual abilities and recognizes the importance of physical, emotional, social, and spiritual well-being for a fulfilling and successful life.
What are the (3) aspects of Holistic Development?
- Physical aspect (Body)
The physical aspect of holistic development focuses on the growth and development of a child’s body. This includes their physical growth, motor skills, and physical fitness.
- Intellectual aspect (Mind)
The intellectual aspect of holistic development focuses on a child’s cognitive abilities, their ability to learn, process information, and develop critical thinking skills. It’s about how they acquire knowledge, understand concepts, and apply what they learn.
- Emotional aspect (Spirit)
The emotional aspect of holistic development is about nurturing a child’s ability to understand, manage, and express their feelings in healthy ways.
What is the cycle in connecting thoughts, feelings, and emotions
1.) thoughts
2.) feelings
3.) behavior
4.) situation
What is mean about those cycles?
- Thoughts: Our thoughts are the starting point of the cycle. They can be positive, negative, or neutral. These thoughts shape how we perceive the world and influence our feelings.
- Feelings: Our thoughts trigger emotions and feelings. If we have negative thoughts, we might experience feelings of sadness, anger, or anxiety. On the other hand, positive thoughts can lead to feelings of joy, contentment, or hope.
- Behavior: Our feelings influence our actions and behaviors. When we feel happy, we might be more likely to engage in positive activities. Conversely, when we feel angry or frustrated, we might react in ways that are harmful to ourselves or others.
- Situation: Our behaviors create situations. If we act in a positive way, we might create situations that are more likely to lead to positive outcomes. However, if we act in a negative way, we might create situations that perpetuate negative feelings and behaviors.
Changing the Cycle:
- Thought: “I can prepare well and give a good presentation.”
- Feeling: Confidence and motivation.
- Behavior: Practicing diligently and preparing thoroughly.
- Situation: The presentation is delivered well, leading to positive feedback and a sense of accomplishment.