Module 1 - Intro to PHC Flashcards

1
Q

Significance of Declaration of Alma Ata

A

the first international conference on primary healthcare

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2
Q

Alma ata defined health as…

A

a complete state of physical, mental and social wellbeing; not just the absence of disease or infirmity

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3
Q

Purpose of the Alma Ata conference

A

to close the gap of inequity and establish accessible and affordable healthcare for people everywhere

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4
Q

Declaration of Astana

A

aimed to build sustainable primary healthcare systems providing a range of services and care in the pursuit of health for all

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5
Q

what does Astana reaffirm?

A

that healthcare should be accessible, equitable, safe, high quality, available and affordable

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6
Q

What are National Health Priority Areas?

A

health issues which are experienced by a large portion of the australian population

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7
Q

top 3 national health priority areas

A

cancer control, cardiovascular health, injury prevention and care

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8
Q

4-6 national health priority areas

A

mental health, diabetes, asthma

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9
Q

7-9 national health priority areas

A

arthritis, obesity, dementia

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10
Q

what are the sustainable development goals?

A

17 goals established by the UN aiming to free the world of poverty, hunger and disease

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11
Q

what aspects of society do the sustainable development goals address?

A

poverty, inequality, climate, environmental degradation, prosperity, peace and justice

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12
Q

what are behavioural risk factors?

A

common behaviours that have a negative affect on an individual’s health and can be changed to improve health

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13
Q

behaviour risk factors

A
  • smoking
  • nutrition
  • alcohol
  • physical activity
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14
Q

what is the ‘transtheoretical model’?

A

a behavioural change model focussing on intentional change. it acknowledges that behaviour is changed through a cyclical process rather than quickly and decisively

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15
Q

what does the TTM recognise?

A

that with intentional behaviour change there is often relapse, and this is a normal part of the cycle of change

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16
Q

6 stages of behaviour change

A
  • precontemplation
  • contemplation
  • preparation
  • action
  • maintenance
  • relapse
17
Q

precontemplation stage of change

A

doesn’t intend to change in forseeable future; unaware of problematic behaviour

18
Q

contemplation

A

intending to change in forseeable future, recognising problematic behaviour and weighing up the pros and cons

19
Q

preparation

A

intending to act in next 90 days, small steps towards change, recognises it as beneficial

20
Q

action

A

recently changed behaviour, intends to continue doing so. has modified problem behaviour/acquired new healthy behaviours

21
Q

maintenance

A

has sustained behaviour for at least 6 months, intends to maintain the change

22
Q

relapse

A

common, even inevitable. used to make adjustments.

23
Q

what is motivational interviewing?

A

a non-confrontational counselling strategy which aims to resolve ambivalence and increase a person’s motivation to change

24
Q

what are the 5 A’s?

A
  • ask
  • assess
  • advise/agree
  • assist
  • arrange