Models of Health Behaviour Flashcards
To which Concepts is the Perceived Control in the Model of Planned Behaviour similar?
- Self Efficacy (Bandura)
- Locus of Control
Health Belief Model
Likelyhood of Action is dependent on:
- Outcome Expectancy
- Perceived Threat
Definition of Self-Efficacy?
&
What determines ones Self-Efficacy?
Self-Efficacy =
Perceived Capability & perceived Abilities
vs.
Perceived Situational Characteristics
Transtheoretical Model
Stage Model
- Precontemplation:
* either no recognition of the problem / no intention of change* - Contemplation:
* intend to start change within next 6mt* - Preparation:
* getting ready to change (next 30d)* - Action
- Maintenance
* more than 6mt *
Transtheoretical Model:
Which interventions would you take at which stage?
- PC: Education / Rise Awareness, Evaluate Pros & Cons
- C: Education / Rise Awareness, Self-Evaluation
- P: Increase Self Efficacy / Seek out Support / Develop Plan for Action
- A: Reinforcement / How to overcome Barriers / Work on Goal Setting
- M: Plan Ahead for Lapses
Name other Factors that influence Health Behaviour
- Motivational Factors
* ♦ motivated reasoning (#sex partners, STI)
♦ self-presentation:
→ try to make a particular impression, increase rewards & minimize costs* - Learning
* -> social learning (modelling)-> operant conditioning* - Economic Factors
* -> lower SES background: lack opportunities to change*
HAPA
https://www.youtube.com/watch?v=OSwYAlz3deU
Which 4 Factors influence Self-Efficacy
- Past Performance
- Vicarious Experience (Stellvertretend)
- Social Persuasion
- Physiological / Affective states
What are the leading causes of death?
Heart disease
Cancer
Stroke
Accidental injuires
Chronic lung disease
Diabetes
AIDS
Locus of Control:
When it is not internal, to what external factors can it be attributed?
- Environment
- Powerful others
- Chance
In the study of Steptoe & Wardle (2001):
Which connection between Locus of Control and Exercise could they show?
Internal Control: the higher the internal control (quartile) the higher the OR for regular exercise
External Control - Powerful others: OR for regular execise highest OR for regular exercise the highest when low external control (1st quratile) and from there decreasing.
Theory of reasoned action
Theory of planned action
Thinking about the Health Beliefs Mode,
which Factors aren’t accounted for, that play a factor in other models
♦ Perceived Control
♦ Cues to Action
♦ Health Motivation
