Mobility Flashcards
Which of the following is a primary risk factor for osteoporosis?
A) High body weight
B) Sedentary lifestyle
C) Increased muscle mass
D) High calcium intake
Answer: B
Rationale: A sedentary lifestyle can lead to decreased bone density, which increases the risk of osteoporosis
What is a common clinical finding in a patient with a hip fracture?
A) Muscle hypertrophy
B) Shortened and externally rotated leg
C) High fever
D) Increased range of motion
Answer: B
Rationale: A hip fracture often causes the affected leg to appear shortened and externally rotated
Which intervention is essential in managing disuse syndrome?
A) Encouraging bed rest
B) Limiting physical movement
C) Range-of-motion exercises
D) Restricting fluid intake
Answer: C
Rationale: Range-of-motion exercises help prevent muscle atrophy and maintain joint mobility, which are essential for managing disuse syndrome
What is the primary goal of joint replacement surgery?
A) Increase bone density
B) Relieve pain and improve function
C) Prevent osteoporosis
D) Promote muscle growth
Answer: B
Rationale: Joint replacement surgery is typically performed to relieve pain and improve joint function in cases of severe joint damage, often due to osteoarthritis
Which dietary supplement is commonly recommended for osteoporosis prevention?
A) Vitamin C
B) Calcium
C) Magnesium
D) Potassium
Answer: B
Rationale: Calcium is essential for bone health, and its supplementation is commonly recommended to help prevent osteoporosis
What is the most significant risk factor for developing osteoarthritis?
A) High bone density
B) Obesity
C) Low sodium intake
D) High protein diet
Answer: B
Rationale: Obesity places added stress on joints, especially weight-bearing joints, increasing the risk of osteoarthritis
Which medication is frequently used to manage osteoporosis by inhibiting bone resorption?
A) Glucosamine chondroitin
B) Bisphosphonates
C) Muscle relaxers
D) NSAIDs
Answer: B
Rationale: Bisphosphonates are prescribed to slow bone resorption and help maintain bone density in osteoporosis patients
What is a common outcome of disuse syndrome if not addressed?
A) Muscle atrophy
B) Increased muscle mass
C) Improved cardiovascular health
D) Enhanced joint flexibility
Answer: A
Rationale: Disuse syndrome often results in muscle atrophy due to inactivity and lack of use
Which of the following is a typical finding in osteoarthritis?
A) Bilateral joint swelling with systemic fever
B) Joint pain and stiffness in weight-bearing joints
C) Shortening of long bones
D) Inflammation of the liver
Answer: B
Rationale: Osteoarthritis typically affects weight-bearing joints, leading to pain and stiffness
Which type of exercise is most beneficial for patients with osteoporosis?
A) High-impact exercises
B) Weight-bearing exercises
C) Stretching exercises only
D) Swimming
Answer: B
Rationale: Weight-bearing exercises help build bone density, which is beneficial for osteoporosis prevention
Osteoporosis primarily results from an inflammatory process in the joints.
Answer: False
Rationale: Osteoporosis results from decreased bone density, not an inflammatory process
Range-of-motion exercises are beneficial in preventing disuse syndrome.
Answer: True
Rationale: Range-of-motion exercises help maintain muscle strength and joint function, preventing complications associated with immobility
Joint replacement surgery is often performed to relieve pain and improve mobility
Answer: True
Rationale: Joint replacement surgery helps relieve pain and restores function in joints affected by severe damage, such as osteoarthritis
In osteoporosis, bones become more fragile and susceptible to fractures.
Answer: True
Rationale: Osteoporosis is characterized by reduced bone density, making bones more fragile and prone to fractures
Muscle relaxers are commonly used in managing osteoporosis.
Answer: False
Rationale: Muscle relaxers are not typically used for osteoporosis; instead, medications like bisphosphonates are used to slow bone resorption
Which are common symptoms of a hip fracture? (Select all that apply)
A) Pain in the hip or groin area
B) Shortened leg on the affected side
C) External rotation of the affected leg
D) Increased range of motion
Answer: A, B, C
Rationale: Hip fractures often present with pain, a shortened leg, and external rotation on the affected side
What are common risk factors for disuse syndrome? (Select all that apply)
A) Immobility
B) Advanced age
C) High physical activity
D) Prolonged bed rest
Answer: A, B, D
Rationale: Immobility, advanced age, and prolonged bed rest all increase the risk of developing disuse syndrome
Which symptoms are typical of osteoarthritis? (Select all that apply)
A) Joint pain
B) Morning stiffness
C) High fever
D) Joint swelling
Answer: A, B, D
Rationale: Osteoarthritis commonly causes joint pain, morning stiffness, and sometimes swelling, but it does not cause fever
Which of the following interventions are appropriate post-operatively for a patient with a joint replacement? (Select all that apply)
A) Administering pain medication as prescribed
B) Monitoring for signs of infection
C) Encouraging ambulation as tolerated
D) Limiting all physical activity
Answer: A, B, C
Rationale: Pain management, infection monitoring, and gradual ambulation are key interventions post joint replacement
What is the most appropriate intervention for a patient at risk of disuse syndrome?
A) Encourage complete bed rest
B) Restrict physical therapy sessions
C) Implement passive range-of-motion exercises
D) Apply heat packs only
Answer: C
Rationale: Passive range-of-motion exercises help prevent muscle atrophy and joint stiffness in patients at risk of disuse syndrome
Which are preventive measures for osteoporosis? (Select all that apply)
A) Weight-bearing exercise
B) High calcium intake
C) Increased bed rest
D) Avoiding smoking
Answer: A, B, D
Rationale: Weight-bearing exercises, adequate calcium intake, and avoiding smoking all help reduce osteoporosis risk
Which type of medication is commonly prescribed to increase bone density in osteoporosis?
A) NSAIDs
B) Bisphosphonates
C) Muscle relaxants
D) Antidepressants
Answer: B
Rationale: Bisphosphonates are commonly used to increase bone density in osteoporosis
What is a common goal of physical therapy for patients with osteoarthritis?
A) Decrease joint flexibility
B) Improve joint function
C) Increase weight-bearing on joints
D) Reduce muscle mass
Answer: B
Rationale: Physical therapy in osteoarthritis focuses on improving joint function and alleviating pain
Which of the following is a risk factor for hip fractures?
A) Low physical activity
B) High calcium diet
C) Muscle hypertrophy
D) High bone density
Answer: A
Rationale: Low physical activity can weaken muscles and bones, increasing the risk of hip fractures
What is a common effect of disuse syndrome?
A) Increased muscle strength
B) Muscle atrophy
C) Improved range of motion
D) Enhanced coordination
Answer: B
Rationale: Muscle atrophy is a common effect of prolonged immobility or disuse syndrome
Which of the following interventions can help prevent osteoporosis?
A) High protein intake
B) Weight-bearing exercises
C) High carbohydrate intake
D) Limiting calcium intake
Answer: B
Rationale: Weight-bearing exercises help maintain and improve bone density, which is crucial for osteoporosis prevention
In patients with osteoarthritis, which factor can worsen symptoms?
A) Low body weight
B) Obesity
C) High calcium intake
D) Low cholesterol levels
Answer: B
Rationale: Obesity places additional stress on joints, worsening osteoarthritis symptoms
What is a major consequence of untreated osteoporosis?
A) Enhanced bone density
B) Frequent bone fractures
C) Increased joint mobility
D) Decreased cardiovascular health
Answer: B
Rationale: Untreated osteoporosis results in brittle bones, leading to frequent fractures
After a hip fracture, which intervention is critical for promoting recovery?
A) Prolonged bed rest
B) Early mobilization
C) Restricting all activity
D) Low calcium intake
Answer: B
Rationale: Early mobilization is essential to prevent complications and support recovery after a hip fracture
Which factor is a major contributor to the development of osteoarthritis?
A) High physical activity
B) Low bone density
C) Wear and tear on the joints
D) High carbohydrate intake
Answer: C
Rationale: Osteoarthritis commonly results from wear and tear on the joints over time
