Miscellaneous Flashcards
1
Q
ATP-PC System
A
- used for ATP production during high intensity, short duration exercise
- Phosphocreatine decomposes and releases a large amount of energy that is used to construct ATP
- process occurs almost instantaneously , allowing for ready and available energy needed by the muscles.
- Both ATP and PC are stored directly within the contractile mechanisms of the muscle
2
Q
anaerobic glycolysis
A
- thie energy system is a major supplier of ATP during high intensity, short duration activities such as sprinting 400 or 800 meters. stored glycogen is split into glucose, and through glycolysis, split again into pyruvic acid. The energy released during this process forms ATP.
The process does not require oxygen - anaerobic glycolysis results in the formation of lactic acid, which causes muscular fatigue
-50% slower than the PC System can can provide a person with 0-40 seconds of muscle contraction.
3
Q
Aerobic Metabolism
A
- is used predominantly during low intensity, long duration exercise such as running a marathon.
- the oxygen system yields by far teh most ATP, but it requires several series of complex chemical reactions
- provides energy through the oxidation of food.
- the combination of fatty, acids, AA, and glucose with oxygen releases energy that forms ATP. this system will provide energy as long as there are nutrients to utilize
4
Q
Free nerve ending location & distribution
A
- joint capsule, ligaments, synovium, fat pads
- all joints
5
Q
Free Nerve endings sensitivity
A
- One type is sensitive to non-noxious mechanical stress; other type is sensitive to noxious mechanical or biochemical stimuli
6
Q
Golgi Ligament Endings Location, distribution
A
- ligaments- adjacent to ligaments’ bony attachment
- majority of joints
7
Q
Golgi Ligament Sensitivity
A
- Tension or stretch on ligaments
8
Q
Pacinian Corpuscles location and distribution
A
- fibrous layer of joint capsule
- all joints
9
Q
Pacinian Corpuscles Sensitivity
A
- High FReq vibration, acceleration, and high velocity changes in joint position
10
Q
Ruffini Endings Location and distribution
A
- Fibrous layer of joint capsule
- Greater density in proximal joints,particularly in capsular regions
11
Q
Ruffini Endings Sensitivity
A
- Stretching of joint capsule; amplitude and velocity of joint position
12
Q
indications for Mobilization
A
- passive movement technique designed to improve joint function
- indication: restricted joint mobility, restricted accessory motion, desired neurophysiological effects
13
Q
Contraindications for mobilization
A
- active disease, infection, advance osteoporosis, articular hypermobility, fracture, acute inflammation, muscle guarding joint replacement
14
Q
Grades of Movement
- Grade I
A
- small amplitude movement performed at the beginning of range
15
Q
Grades of Movement
-Grade 2
A
- Large amplitude movement performed within the range , but not reaching the limit of the range and not returning to the beginning of range