Milk Flashcards
what is milk?
liquid secreted from the mammary gland to serve as nutrition for a newborn
casein
~80% of milk, precipitated by acid or rennin, added to food to improve nutritional value
whey
lactalbumin and lactoglobulin, liquid portion of cheese production, can be used an an emulsifier or added for nutritional value, improves mouthfeel, moisture retention, flavour
fat contributors to…
mouthfeel, flavour, chemical properties
milk has ___% SFA, ___% PUFA, and ___% MUFA
66/4/30
whole milk has ___g fat, 1% has ___g fat, skim has ___g fat, buttermilk has ___g fat
8/3/0/2
what is the only form of CHO in milk?
lactose
lactose intolerance:
inability to digest lactose because of insufficient lactase quantities
symptoms of lactose intolerance:
cramps, nausea, flatulence, bloating, diarrhea
what is a milk allergy?
an allergy to a PRO in milk, usually beta-lactoglobulin
symptoms of a milk allergy:
vomiting, nausea, wheezing, chronic cough, rash, headache
potential health benefits of milk:
decrease in CVD, cancer cell growth, fat mass, contains probiotics
what are the three types of pasteurization?
- regular: heating milk just below boiling point for a short period of time
- ultra: heating milk at a higher temp. for ~15s to extend shelf life
- UHT: heating at an even higher temp. for ~2s then putting it into sterile packaging
homogenization:
mechanical process to break up fat globules into an increased state of emulsion, it coagulated quicker in heat
___% of milk is consumed in fluid form
30