Microwave Cooking Flashcards
RADAR stands for …
RAdio Detection And Ranging
What are microwaves?
ionizing waves of energy that create thermal change, between mobile and radar waves on the spectrum, do not cause dangerous chemical changes
microwaves are ___, ___, or ___ depending on the material
transferred, reflected, absorbed
microwaves work by ___ heat via electromagnetic radiation
transferring
magnetron:
vacuum electron tube converts household electricity into microwaves, emits microwaves that are set in motion by a fan and use a turntables for even cooking
___ W = general use microwave
500-750
___ W = commercial microwave
1000-1300
how are waves distributed evenly?
by reflecting off the sides
dielectric heating:
high frequency alternating electromagnetic field heats a dielectric material
what are the two major interactions of dielectric heating?
- dipolar rotation molecules (with +/- poles)
2. ionic conduction (electrically charged ions)
recommended containers for microwave use:
cannot reflect or absorb waves, rounded, shallow, not recycled or brown bag paper, no metal dishes
if metal has to be used in a microwave how can safety be promoted?
reasonable large, kept away from the walls, grounded along the bottom
what materials transfer microwaves and are good as containers?
china, ceramic, glass, heat-tempered plastic, paper towel
spacing:
1 container: centre
3 containers: triangle
4 containers: square
5+ containers: circle
steps to prepare food for the microwave:
- pierce skin/peel
- shield portions that may be overcooked
- cover foods
what are the benefits of covering foods in the microwave?
reduces splatter, retains heat, retains moisture
factors that affect cooking:
density, volume, starting temperature, shape, composition
cooking vegetables:
- retains vitamins and minerals
- cook quickly, covered, in water
- cut into even pieces
- arrange in one layer or loose pile
cooking meats:
not recommended
- no colour or flavour is added (no Maillard)
- temperature isn’t high enough to kill pathogens
- okay for thawing/reheating
- tender cuts produce better results
cooking fish:
- ideal: tender and thin dimensions
- not recommended for reheating, live lobster, or fried fish
- should be covered with prices overlapping to give it uniform thickness
cooking eggs:
- time it carefully
- works for scrambles, omelet, or poached
- does not work for whole or fried eggs
cakes/cookies:
- don’t brown
- heat sensitive (angel food, chiffon, meringue) don’t work
bread:
- dextrinization, Maillard, and caramelization don’t take place
- yeast breads: tough, pale, flat
- quick breads: pale, uneven
cereals:
microwaves work well for instant, hot cereals
browning and crisping ___ happen in the microwave, adding ingredients like soy sauce or brown sugar can mimic ___
will not
browning
safety:
- use oven mitts
- do not operate when empty
- use microwave-safe dishes
- quick and uneven temperature changes or short cooking time increase microbe potential