Eggs Flashcards

1
Q

the yolk is ~___% of the eggs weight and ___% of its kcal, contains ___, ___, and vitamin ___

A

30/75

Fe/thiamin/A

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2
Q

albumen (aka the ___) is ~___% of the eggs weight, it is ___% water and ___% PRO

A

white/30

90/10

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3
Q

chalaza:

A

anchors yolk to the centre of the egg

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4
Q

shell: ___% of the eggs weight, made of ___ with many pores for ___

A

12/calcium carbonate

gass exchange

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5
Q

air cell

A

pocket of air that forms when the egg is laid by the inside contracting, provides the chick its first air

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6
Q

shell membrane:

A

protects from bacterial invasion

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7
Q

functions of eggs:

A

emulsifier, binding, foaming, thickening, leavening, colouring, glazing, coating, clarifying, interfering, source of PRO and essential nutrients

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8
Q

___ promote emulsions

A

phospholipids

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9
Q

what are the 4 key proteins in the egg white?

A
  1. ovalbumin: denatures easily
  2. conalbumin: antimicrobial
  3. ovomucin: viscous, reacts with viruses
  4. avidin: binds biotin when raw
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10
Q
PRO: \_\_\_g in white, \_\_\_g in yolk
fat: \_\_\_g in yolk
cholesterol: \_\_\_mg
\_\_\_ soluble vitamins, \_\_\_, \_\_\_, \_\_\_, \_\_\_, \_\_\_
minerals: \_\_, \_\_, \_\_, \_\_, \_\_
A
4/3
9
213
fat, B2, B12, folate, biotin, pantothenic acid
Se, Zn, I, Fe, Cu
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11
Q

yolks are ___% triglyceride, ___% phospholipids, ___% cholesterol

A

55/28/4-5

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12
Q

what pigments are responsible for the colour of egg yolk?

A

carotenoids (zeaxanthin, lutein)

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13
Q

how are eggs supplemented with omega-3?

A

through the chicken’s diet

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14
Q

main allergen:

A

ovalbumin

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15
Q

how many eggs/day are deemed safe for cholesterol levels?

A

1

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16
Q

dry heating methods:

A

frying, scrambling, omelet, baking

17
Q

wet heating methods:

A

poaching, boiling, coddling, microwaving

18
Q

what happens to eggs in the grading facility?

A

receiving, washing, candling, weighing, packing, storing

19
Q

what are the grades for eggs in Canada?

A

A, B, C

20
Q

what factors are looked at for grading?

A

cleanliness, cracks, centred yolk, firm white, small air cell

21
Q

what are the possible sized for eggs?

A

jumbo, extra large, large, medium, small, peewee

22
Q

what is the most common contaminant for eggs?

A

salmonella on the shell

23
Q

how long can you store eggs in the fridge?

A

1wk-1mo

24
Q

what types of eggs shouldn’t be frozen?

A

whole (in shells) and cooked

25
Q

aquafaba:

A

can replace eggs for making a good foam