Midterm (Lessons 1-4) Flashcards
Tendon connects ______ to ______
muscle to bone
Sheath of fibrous CT surrounding the entire muscle
Epimysium
Layer of CT surrounding a bundle of up to 150 fasciculi
Permysium
Bundle of muscle fibers
Fasciculi
A fine layer of CT wrapping each muscle fiber
Endomysium
Cylindrical, multinucleated fiber that makes up skeletal muscles
Muscle cell
Skeletal muscle structure from greatest to smallest
Muscle
Epimysium
Permysium
Fasciculi
Endomysium
Muscle Fiber
Myofibrils
What is the benefit of having a “fish net” capillary bed when supplying the muscles with blood?
Allows for increased oxygen supply and carbon dioxide removal during rhythmic contractions
During prolonged, high-force contractions, blood flow is _____ and anaerobic/aerobic energy systems provide fuel (ATP)
Occluded; anaerobic
Angiogenesis
Formation of new blood vessels
Capillary density
the number of capillaries per unit cross-sectional area of muscle
Capillary density increases with _____ training
chronic endurance/aerobic
Intramuscular PCr will increase with ______ training
chronic strength
Sarcolemma
thin, elastic membrane that encloses the fiber’s cellular contents
Plasmalemma
cell membrane that fuses with tendon and conducts an action potential