Midterm (Lessons 1-4) Flashcards

1
Q

Tendon connects ______ to ______

A

muscle to bone

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2
Q

Sheath of fibrous CT surrounding the entire muscle

A

Epimysium

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3
Q

Layer of CT surrounding a bundle of up to 150 fasciculi

A

Permysium

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4
Q

Bundle of muscle fibers

A

Fasciculi

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5
Q

A fine layer of CT wrapping each muscle fiber

A

Endomysium

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6
Q

Cylindrical, multinucleated fiber that makes up skeletal muscles

A

Muscle cell

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7
Q

Skeletal muscle structure from greatest to smallest

A

Muscle
Epimysium
Permysium
Fasciculi
Endomysium
Muscle Fiber
Myofibrils

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8
Q

What is the benefit of having a “fish net” capillary bed when supplying the muscles with blood?

A

Allows for increased oxygen supply and carbon dioxide removal during rhythmic contractions

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9
Q

During prolonged, high-force contractions, blood flow is _____ and anaerobic/aerobic energy systems provide fuel (ATP)

A

Occluded; anaerobic

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10
Q

Angiogenesis

A

Formation of new blood vessels

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11
Q

Capillary density

A

the number of capillaries per unit cross-sectional area of muscle

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12
Q

Capillary density increases with _____ training

A

chronic endurance/aerobic

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13
Q

Intramuscular PCr will increase with ______ training

A

chronic strength

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14
Q

Sarcolemma

A

thin, elastic membrane that encloses the fiber’s cellular contents

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15
Q

Plasmalemma

A

cell membrane that fuses with tendon and conducts an action potential

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16
Q

What are the precursor to muscle cells called?

A

Satellite cells

17
Q

What are the functions of satellite cells?

A

muscle growth/development
Response to injury, immobilization, & training

18
Q

The cytoplasm of the muscle cell is called _____

A

sarcoplasm

19
Q

What are the unique features of sarcoplasm?

A

glycogen storage; myoglobin

20
Q

Transverse-tubules

A

extensions of the plasmalemma that carry AP deep into the muscle fiber

21
Q

The area of Ca2+ storage is the

A

Sarcoplasmic reticulum

22
Q

What is the functional unit of the muscle fiber?

A

Sarcomere

23
Q

The dark stripes of the muscle fiber:

A

A-bands

24
Q

The light stripes of the muscle fiber:

A

I-bands

25
Q

The middle of the A-band is the

A

H-zone

26
Q

The middle of the H-zone is the

A

M-band

27
Q

The common boundary structure of the sarcomere is

A

the z-bands

28
Q

The I-band contains actin/myosin filaments

A

actin

29
Q

The A-band contains actin/myosin filaments

A

actin AND myosin

30
Q

The H-zone contains actin/myosin filaments

A

myosin

31
Q

What are the 3 proteins that make up actin?

A

Actin
Troponin
Tropomyosin

32
Q

Which protein fiber of the actin contains the myosin binding site?

A

Actin

33
Q

The ______ of actin covers the active site

A

Tropomyosin

34
Q

The _____ moves the tropomyosin

A

troponin

35
Q

What is the purpose of the globular heads on the myosin?

A

Bind with actin and pull it close (wow, romantic), cause muscle contraction

36
Q

Relaxed state of the sliding filament theory:

A

No actin-myosin interaction
Actin and myosin overlap a bit
Troponin covers myosin binding site

37
Q

Contraction state of the sliding filament:

A

Globular head attaches to binding site
POWER STROKE pulls actin toward center
Actin and myosin slide past each other