Micronutrients Flashcards
1
Q
Fat Soluble Vitamins
A
A, D, E & K
2
Q
Water Soluble Vitamins?
A
B & C
3
Q
How do Antioxidants work?
A
Antioxidants donate an electron to neutralize free radicals
4
Q
Antioxidant is the primary function for…?
A
Vitamin A, Vitamin E and Selenium.
5
Q
Why are free radicals highly reactive?
A
Because they are seeking an electron to stabilize them
6
Q
Can minerals be antioxidants?
A
No, minerals serve as co-factors for antioxidant enzymes.
7
Q
For an antioxidant to be meaningful it must have…?
A
Sufficient amount if antioxidant at the right location and not be redundant.
