Lipids Flashcards

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1
Q

How much energy do fats provide?

A

9kcal/g

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2
Q

Short chain fatty acids are most likely to be?

A

Liquids

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3
Q

What are the two essential fatty acids called?

A

Linoleic Acid (Omega 6)
Alpha Linoleic Acid (Omega 3)

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4
Q

Why is consuming too much Linoleic Acid detrimental?

A

Because linoleic acid and alpha linoleic acid are competing for the same enzymes and linoleic acid is more inflammatory than alpha linoleic acid.

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5
Q

Functions of Triglycerides?

A

Providing energy, energy storage, insulation and aiding transport and absorption of fat soluble vitamins.

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6
Q

Phospholipid Functions?

A

Cells lipid bilayer and emulsification.

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7
Q

What is Sterol and what are its functions?

A

Sterol is cholesterol. Only found in food of animal origin. It is a component of cell membranes and helps produce vitamin D, bile and hormones.

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