Metabolic Disorders (last quiz) Flashcards
What are the 3 standard ways/tests to evaluate body weight and composition?
1) body mass index (BMI)
2) waist circumference
3) body fat percentage
note: 2 and 3 are usually done if BMI is inaccurate which is most commonly inaccurate for super muscular people or the elderly, especially women have “lean fat”
What are the 4 methods for finding body fat percentage?
1) look
2) calipers
3) bod pod
4) dexa scan (low dose x-ray imagining that will tell you where fat has accumulated)
What is BMI comparing?
height to weight ratio
What BMI is healthy?
18.5-24.9
less than 18.5 is underweight and anything over 25 is overweight, 30+ is obese
Waist circumference is determined by measuring the distance around the….
smallest area below the rib cage and above the umbilicus (belly button)
it assesses abdominal fat content
-so more than 35in in women and more then 40in in men are high risk for disease
What is the normal percentage of weight in males?
12-20%
What is the normal percentage of weight in females?
20-30%
T/F: weight loss shrinks cells but does not decrease the number of adipocytes
true
What is the body fat calipers test?
-not very accurate test
-pull fat away from muscles (1-2 in right above hip) and pinch the fat with a caliper to take measurements
-there is a chart that you then look at to see if you’re fat or not
What part of the body has the largest adipocytes?
abdomen (also has a higher rate of fat turnover than lower body like the hips)
Fat released from abdomen travels to the liver along with fatty acids from the diet. In the liver they are incorporated into triglycerides and can lead to….
insulin resistence
Metabolic syndrome is not a disease, but rather a cluster of disorders of the body’s metabolism including….
1) excess body fat (obesity)
2) high BP
3) high insulin levels (insulin resistance)
4) abnormal lipid levels (hyperlipidemia which is either high triglycerides/fat, high total cholesterol, high LDL cholesterol, or LOW HDL (good) cholesterol)
note: in order for someone to have metabolic syndrome they need to have 3/4 or 4/4 of these characteristics
If someone has metabolic syndrome, then they are high risk for…
1) diabetes
2) heart disease
3) stroke
What is diabetes mellitus (DM)?
its a group of endocrine disorders characterized by high blood glucose caused by insufficient insulin and/or ineffective insulin
What is the normal fasting (no food for 8+ hrs) blood glucose level?
70-99 mg/dl
blood glucose level 2 hrs after food should be around around 140 or less
What is the diagnostic criteria for diabetes?
-glucose in urine
-2 consecutive fasting blood glucose tests that are greater than 126 mg/dl
-2 hour oral glucose tolerance test is less than 200 mg/dl
What are the symptoms and complications for diabetes?
theres a lot
-excessive urination and thirst
-weight loss
-blurry vision (diabetic retinopathy)
-numbness in hands/feet (neuropathy)
-kidney failure (nephropathy)
-depression
-hypoglycemia
-diabetic ketoacidosis
-coma
-death
What is more common- DM 1 or 2?
type 2 DM (90-95% of cases)
Which DM type is an autoimmune disease?
type 1 DM
Which DM type is related to obesity?
type 2 DM
Which DM type is dependent on insulin?
type 1 DM
What is the difference between type 1 and 2 DM?
What does an excision endonuclease do?
enzyme that cuts out the damaged region out of the replication bubble, usually the T-T dimer and its in the middle of the chain
T-T dimers form in DNA when there is overexposure to UV light
and then DNA polymerase and ligase will rebuild new strand that was cut out and glue it together
What is xeroderma pigmentosum?
its an excision endonuclease deficiency (T-T dimers will build up and not get cleaved like they’re supposed to)
will result in hyperpigmentation of the skin, the sun is very dangerous to these people
How is collagen synthesized?
-fibroblasts will undergo DNA replication, transcription and translation
-protein is created and undergoes post translational modification which can include cutting, hydroxylation of lysines and prolines (vit C dependent), and/or glycosylation
-then the triple helix structure forms and will be released into the ECM
-oxidiation of OH-lys enables collagen cross linking and is done with lysyl oxidase and copper
-collagen is fully formed and functional