Mental Health and Normality Flashcards
absence of psychopathology
mental health as normal
Models of Mental Health (6)
AbnoMaPopSoSuRe
Above Normal
Maturity
Positive Psychology
Socioemotional Intelligence
Subjective wellbeing
Resilience
Reasonable, rather than an optimal, state of functioning
mental health as above normal
mental state that is objectively desirable
mental health as above normal
capacity to work and to love
freud
progressive brain myelination and also evolution of emotional and social intelligence through experience
healthy adult development
adult mental health reflects a continuing process of maturational unfolding
mental health as maturity
healthy adult development
mental health as maturity
model of maturity
erikson’s model
erikson’s model
13-identity-identity diffusion-fidelity
20-intimacy-isolation-love
40-generativity-stagnation-care
60-integrity-despair-wisdom
sustained separation from social, residential, economic and ideologiocal dependence on family of origin
identity
permits the person to become reciprocally, not selfishly, involved with a partner
intimacy
mastered together with or that follows the mastery of intimacy
find a career as valuable as play when they were kids
career consolidation
clear capacity to care for and guide the next generation;good mentors
generativity
achieving some sense of peace and unity with respect both to one’s life and to the world
integrity
accurate conscious perception and monitoring of one’s emotion
socioemotional intelligence
modification of emotions so that the expression is appropriate. capacity to self soothe personal anxiety and shake of hopelessness and gloom
socioemotional intelligence
Benefits of socioemotional intelligence
BMMD
Better enotionally adjusted
More popular
More responsive
Do better in school
The more skilled individuals are in identifying their emotions, the more…
skilled the individual will be in communicating with others and in empathically recognizing their emotions
the more one is skilled in empathy, the more..
one willbe valued by others
satisfaction
subjective well being
3 broad classes of coping mechanisms to overcome stress
consciously seeking social support
conscious cognitive strategies
defens emechanisms
socially adaptive and useful i integration of personal needs and motives, social demands and interpersonal relations
mature defense mechanisms
5 mature defense mechanism
HASSA
humor
altruisim
Sublimation
Suppression
Anticipation
permits the discharge of emption without individual discomfort and without unpleasant effects on others
humor
individual getting pleasure from giving to others what the individual would have liked to receive
altruism
gratification of an impulse whose goal is retained but whose aim or object is changed from a social objectionable one to a socially valued one
sublimation
defense that modulates emotional conflict or internal/external stressors through stoicim; minimizes and postpones but does not ignore gratification
suppression
capacity to keep affective response to an unbearable future event in mind in manageabke doses
anticipation