MENTAL HEALTH Flashcards
A state of well being in, which the individual realizes his or her own abilities, can cope with the normal stress of life, can working productively and fruitfully and is able to make a contribution to his or her community.
MENTAL HEALTH
CAUSES OF MENTAL HEALTH PROBLEM
Biological Factors
Family History
Life Experiences
Common Disorder in Mental Health
Anxiety Disorder
Mood Disorder
Schizophrenia Disorder
A common emotion when dealing with daily stress and problems but when this emotion is persistent, excessive and irrational and affect a person ability to function, it becomes disorder
Anxiety Disorder
List of Disorders in Anxiety
Social Anxiety Disorder
Post-Traumatic Stress Disorder
Obsessive Compulsive Disorder
Panic Disorder
Specific Phobias
Separation Anxiety
Extreme Fear?
Phobia
A group conditions of mental and behavioral disorder where disturbance ina person mood is the main underlying feature.
Mood Disorder
List of Disorders in Mood
Unipolar Disorder
Dysthymia
Bipolar Disorder
Cyclotyhmia
Seasonal Affective Disorder
Illness characterized by distortions of thinking, perceptions, emotions, language, sense of self and behavior
Schizophrenia Disorder
List of Disorder in Schizophrenia
Psychotic Disorder
Paranoid Schizophrenia
Schizotypal (Multiple-Perosnality) Disorder
Ways to help person with Mental Health Problem
No to Toxic Positivity and Yes to Acceptance Validation
Emotional Invalidation and It dismisses emotions instead of affirming them
Toxic Positivity
Take care of Myself?
Be mindful
Acknowledge your emotions
(E)motion
Energy
E(motion)
Motion
