KNOWING ONESELF Flashcards
1
Q
A visual framework you can use to understand more about your conscious and unconscious biases.
A
JOHARI WINDOW
2
Q
creator Johari Window
A
Joseph Luft and Harry Ingham
3
Q
A more in-depth analysis of the self
A
Introspection
4
Q
Importance of knowing oneself.
A
Better decision making
Happiness
Resistance to social pressure
Less inner conflict
Vitality and pleasure
5
Q
The ability to focus on yourself and how your actions, thoughts, or emotions do or don’t align with your personal standard.
A
Self-awareness.
6
Q
Create a mantra that focuses on your inner strength and beauty. Positive Talk
A
Self Affirmation
