menopause and HRT Flashcards
What is peri-menopause?
the time before the last menstrual period when ovarian activity slows and oestrogen levels start to fall
can last several years
What is menopause?
the time when menstruation ceases permanently due to the loss of ovarian follicular activity
it occurs with the final menstrual period
diagnosed clinically after 12 months of amenorrhoea
What is menopause?
the time when menstruation ceases permanently due to the loss of ovarian follicular activity
it occurs with the final menstrual period
diagnosed clinically after 12 months of amenorrhoea
What is post-menopause?
the time after the last mensurtal period
What slows down during peri-menopause?
ovarian activity
oestrogen levels drop
Where does oestrogen have a protective effect on the body?
brain, skin, bones, heart, urinary functions, genital area
What happens when oestrogen levels decrease?
reduced negative feedback to the pituitary FSH and LH levels rise FSH levels fluctulate on a daily basis the menstrual cycle is disrupted causes menopausal symptoms
menopause and estradiol production
estradiol production becomes insufficient to stimulate the endometrium and amenorrhoea occurs
Where is estradiol produced?
thecal cells surrounding the oocyte
hormone pattern during menopause
low oestrogen
persistently high FSH and LH
age for early menopause
before the age of 45 years
What is premature ovarian insufficiency?
menopause before the age of 40 years
causes of early menopause
FH premature ovarian failure radiotherapy and chemotherapy hysterectomy infection (TB, mumps, malaria, varicella, shigella - very rare)
diagnosis of menopause
patients over 45yrs with irregular periods or changes to normal menstrual pattern
other menopausal symptoms
no tests required
diagnosis for patient under 45yrs
can test FSH
if it’s raised it is likely they are menopausal
menopause % symptoms
80% suffer from symptoms
45% distressed
70-80% get hot flushes (usually < 5yrs)
symptoms last 2-5yrs
symptoms of menopause
- hot flushes and night sweats
- anxiety and depression
- irritability
- poor memory/concentration
- insomnia
- sexual changes
- urinary porblems
- headache
- joint/muscle pains
- vaginal symptoms - dryness, discomfort, itching, dyspareunia (pain during SI), worse with age
- thinning of skin and hair
- bone mass is lost and bones more liable to breaking
- dryness of eyes/mouth/throat
- atrophy of breasts/endometrium/vagina/ vulva/pelvic muscles
most common symptoms
hot flushes
night sweats
poor memory and concentration - brain fog
insomnia
associated problems with menopause
increased risk of - CVD - dementia - cognitive decline - parkinsonism - osteoporosis (loss of bone density) breast cancer risk decreases
Is HRT recommendedd for prevention of osteoporosis?
no
1st line treatment for menopause
lifestyle changes
- weight management and exercise
- smoking and BMI > 30 increases hot flushes
- wear lighter/cooler clothes
- avoid triggers for hot flushes (caffeine/spicy foods)
- sleep hygeine
- sleep in a cooler room
- relaxation techniques
- reduce stress