Menopause Flashcards
Menopause symptoms
Hot flashes, mood lability, insomnia, vaginal atrophy
Non pharm therapy for menopause
Limited or no evidence but can try: smoking cessation, healthy diet, cooling techniques, exercise, yoga, CBT, weight loss, etc
Osteoporosis prevention and menopause
Screen everyone for fracture risk.
Vitamin D 400-800IU and Calcium 1000-1200mg daily
Nonpharm: exercise, stop smoking, diet
Non Hormonal Pharm therapy for GSM
Sx: dryness, itchy, irritation, dyspareunia
Potentially useful: lubricant at HS 3x/week or PRN
Non Hormonal Pharm therapy for VMS
SSRIs/SNRIs: reduces sx by 25-69%. May also help with mood. Paroxetine best studied and low doses often effective, allow 2-4 weeks for benefit
Gabapentin/Pregabalin: may also help with insomnia and neuropathic pain, relieves VMS better than placebo (54%), but not better than estrogen
Clonidine: least effective option and anticholinergic
Herbal products for menopause
Insufficient evidence for all. Probably wont harm but not great either.
Options: black cohosh, chasteberry, dong quai, evening primrose oil, fennel, red clover, soy, wild yam, valerian
Hormonal therapy for menopause pearls
Consider HT for <60yrs or <10yrs from MP as benefits>risks
Use shortest duration possible at lowest effective dose
Highly effective for VMS and/or GSM, decreases vasomotor by 50-100%
Increases CV harm when started late vs <6yrs
Add progest to estrogen if intact uterus to prevent endometrial cancer
Consider topical agents if increased CVD risk, smoking, HTN, DM, etc
If last menstrual cycle was < 1 year ago, use 10-14 day progesterone/month, otherwise continuous to avoid monthly withdrawal bleed
A/Es, CIs, DIs of hormonal therapy
A/Es: breast tenderness, HA, mood
CIs: breast, endometrial and other hormone dependent cancer, undiagnosed vaginal bleeding, liver dysf, VTE
DIs: 3A4 substrate, 1A2 inhibitor
Combo E and P for menopause
Benefits and Harms
Benefits: ↓total fracture risk (Hip, vertebral…) ?↓colorectal ca CHD: expected reduction in CHD not seen; rather trend toward Harms: ↑stroke ↑probable dementia ↑DVT 12, ↑ MI ↑pulmonary embolism & ↑gallbladder dx ↑incontinence urinary/stress ?asthma case ↑invasive breast ca ;↑lung ca death
Estrogen only Benefits vs Harms
Benefits:
↓total fracture risk (Hip & vertebr…)
↓invasive breast ca
↓breast ca mortality
Harms:
↑stroke; ↑DVT
↑gallbladder dx
↑urinary incontinence
If VMS intolerable, consider systemic hormonal therapy, evaluate in 3-5 years and yearly thereafter if continue therapy beyond_____
5 years
*A/E and harms increase as age increases
Low vaginal estrogen does not require______
progesterone
When is progesterone required
If intact uterus and on systemic estrogen