Menopause Flashcards

1
Q

Menopause symptoms

A

Hot flashes, mood lability, insomnia, vaginal atrophy

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2
Q

Non pharm therapy for menopause

A

Limited or no evidence but can try: smoking cessation, healthy diet, cooling techniques, exercise, yoga, CBT, weight loss, etc

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3
Q

Osteoporosis prevention and menopause

A

Screen everyone for fracture risk.
Vitamin D 400-800IU and Calcium 1000-1200mg daily
Nonpharm: exercise, stop smoking, diet

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4
Q

Non Hormonal Pharm therapy for GSM

A

Sx: dryness, itchy, irritation, dyspareunia

Potentially useful: lubricant at HS 3x/week or PRN

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5
Q

Non Hormonal Pharm therapy for VMS

A

SSRIs/SNRIs: reduces sx by 25-69%. May also help with mood. Paroxetine best studied and low doses often effective, allow 2-4 weeks for benefit
Gabapentin/Pregabalin: may also help with insomnia and neuropathic pain, relieves VMS better than placebo (54%), but not better than estrogen
Clonidine: least effective option and anticholinergic

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6
Q

Herbal products for menopause

A

Insufficient evidence for all. Probably wont harm but not great either.
Options: black cohosh, chasteberry, dong quai, evening primrose oil, fennel, red clover, soy, wild yam, valerian

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7
Q

Hormonal therapy for menopause pearls

A

Consider HT for <60yrs or <10yrs from MP as benefits>risks
Use shortest duration possible at lowest effective dose
Highly effective for VMS and/or GSM, decreases vasomotor by 50-100%
Increases CV harm when started late vs <6yrs
Add progest to estrogen if intact uterus to prevent endometrial cancer
Consider topical agents if increased CVD risk, smoking, HTN, DM, etc
If last menstrual cycle was < 1 year ago, use 10-14 day progesterone/month, otherwise continuous to avoid monthly withdrawal bleed

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8
Q

A/Es, CIs, DIs of hormonal therapy

A

A/Es: breast tenderness, HA, mood
CIs: breast, endometrial and other hormone dependent cancer, undiagnosed vaginal bleeding, liver dysf, VTE
DIs: 3A4 substrate, 1A2 inhibitor

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9
Q

Combo E and P for menopause

Benefits and Harms

A
Benefits: 
↓total fracture risk (Hip, vertebral…)
?↓colorectal ca
CHD: expected reduction in CHD not seen;
rather trend toward
Harms:
↑stroke  ↑probable dementia
↑DVT 12, ↑ MI 
↑pulmonary embolism  & ↑gallbladder dx
↑incontinence urinary/stress  ?asthma case
↑invasive breast ca ;↑lung ca death
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10
Q

Estrogen only Benefits vs Harms

A

Benefits:
↓total fracture risk (Hip & vertebr…)
↓invasive breast ca
↓breast ca mortality

Harms:
↑stroke; ↑DVT
↑gallbladder dx
↑urinary incontinence

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11
Q

If VMS intolerable, consider systemic hormonal therapy, evaluate in 3-5 years and yearly thereafter if continue therapy beyond_____

A

5 years

*A/E and harms increase as age increases

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12
Q

Low vaginal estrogen does not require______

A

progesterone

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13
Q

When is progesterone required

A

If intact uterus and on systemic estrogen

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