Memory Flashcards
◦ information is organized and transformed so it can be entered into memory
◦ initial learning of information that starts with attention
‣ PERCEPTION + ATTENTION =
encoding
- the more deeply information is encoded and more meaning it has, the better it is remembered
Fergus Caik and Robert Lockhart
repeating something over and over (flashcards ex)
Maintenance Rehearsal
conceptually thinking about something to make it more meaningful (making a study guide)
Elaborative Rehearsal
grouping information into meaningful groups
chunking
the observation that repetitions spaced in time tend to produce stronger memories than repetitions massed closer together in time
spacing effect
‣ chunking (recoding)
‣ elaborate rehearsal (recoding)
‣ distributed practice (spacing effect)
tips to help encode info
- recall bias, if you are sad, you tend to recall memories that are sad
mood congruency
- the tendency to remember information more easily when the retrieval occurs in the same physical setting in which you originally learned (encoded) the information
context effects/dependent
‣ strengthening of a neural connection, making the postsynaptic neurons more easily activated by presynaptic neuron
‣ increase in the number of glutamate receptors on the postsynaptic neuron and an increase in glutamate released from the presynaptic neuron
long term potention
- if someone asked you what you had for lunch on a certain date, you likely will not remember, because all of the lunches you have had since then interfere with older information
- Misinformation effect: eyewitness memory
retroactive interference
- old memories interfere with encoding of new ones
- learning a new language
Proactive interference
the neural changes that occur after learning that will create the memory trace of an experience
consolidation
memory lives throughout the brain rather than in one confined location
Equipotentiality
save button in the brain, short term memory to long term memory
hippocampus
working memory
pre frontal cortex