Medical Act Flashcards
How many doctors appointments are stress-related and how many adults experience adverse effects of stress?
75-90% of doctor’s appointments
> 40% of patients
What is the vicious cycle of negative stress?
- Insufficient coping mechanisms
→ extreme stressor
→ very negative perceived stressor
→ multiple influencing factors - Homeostasis can not be preserved
→ Original stressor remains
→ Effects of stressor prevent coping with new stressors
→ New stressors and original ones accumulate
What are the 3 stages of stress of the general adaptation syndrome by Hans Seyle?
Alarm Stage
Resistance Stage
Exhaustion Stage
What happens in the alarm stage of the GAS model?
→ Activation of hypothalamus, adrenal glands and sympathetic nervous system
What happens in the resistance stage of the GAS model?
→ Increased hormonal levels
→ Body systems operate at peak performance
What happens in the exhaustion phase of the GAS model?
→ Body unable to respond further
→ Body damaged by increasing demands
→ Increased HR and BP
→ Increased bronchodilation and ventilation
→ Increased blood glucose (cortisol)
→ Arousal of CNS and muscle activation (cortisol)
→ Decreased inflammatory and immune response (cortisol)
These are effects caused by?
Stress
A stressor causes the secretion of which molecules?
→ Increased ACTH secretion (Adenocorticotropic Hormone)
→ Increased cortisol secretion
What is the HPA stress reaction and is it fast or slow?
HPA (hypothalamus - pituitary gland - adrenal cortex) → slow stress reaction
- Hypothalamus releases CRH/CRF within 15sec
- After a few minutes pituitary gland releases ACTH
- Within 20min adrenal glands release glucocorticoids → e.g. cortisol
How long does it take the adrenal glands to release cortisol?`
approx 20 minutes
What is the SAM stress reaction and is it fast or slow?
SAM (Sympathetic Adreno Medullary) → fast stress reaction
- Hypothalamus stimulates adrenal medulla
- Adrenaline and noradrenaline are released
“A state of imbalance within the body” what is meant here?
Stress
What is allostasis?
process of bringing body back into a state of homeostasis
How many of stages until burn out is reaches are there?
12
- Must last for at least 2 weeks
- Can vary from mild to severe
- Feeling sad or having a depressed mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite → weight loss or gain unrelated to diet
- Trouble sleeping or sleeping too much
- Loss of energy or increased fatigue
- Increase in purposeless physical activity
- Slowed movements and speech
- Feeling worthless or guilty
- Difficulty thinking, concentrating or making decisions
- Thoughts of death and suicide
These are typical symptoms of which pathology?
Depression
What are typical stress related somatic disorders?
- Herpes simplex
- Crohn disease (autoimmune disease of the bowel)
- Arrhythmias (fibrillation)
- Psoriarsis
- Obesity
- High BP
- Cardiovascular diseases
What are typical conditions treated by an internist?
→ Cancer
→ Arteriosclerosis
→ High BP
→ Diabetes
Latin term musculoskeletal system?
tractus locomotorius
Latin term neurological system?
tractus neurologicus
Latin term nerve system?
tractus cerebrospinalis
Latin term cardiovascular system?
tractus circulatorius
Latin term pulmonary system?
tractus respiratorius
Latin term gastro-intestinal system?
tractus digestivus
Latin term Genito-urinary system
tractus urogenitalis