Massage Terminology Flashcards

1
Q
  1. Lunge

2. A-stance

A

2 most commonly used massage stances

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2
Q
  1. Metabolism: removal of metabolic waste products
  2. Venostasis: inhibited normal venous return or stagnation of blood due to muscular inactivity
  3. Edema: presence of excess interstitial fluid in the tissues caused by alterations in physiologic function.
  4. Reflex: vasconstriction, vasodilation, stimulation, or relaxation
A

Physiological effects of massage

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3
Q
  1. Assists venous flow: results in decreasing venous pressure; provides a favorable situation for increased arterial contraction
  2. Assists lymphatic flow: massage can encourage lymphatic flow, preventing the edema that often occurs within activity.
  3. Stretches superficial tissues: encourage the patient to relax and allow further passive stretching of a muscle.
  4. Loosens scar tissue: friction should be used.
A

Mechanical effects of massage

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4
Q
  1. Color and temperature of skin
  2. Knots in muscles
  3. Underdeveloped muscles
  4. Joint with tight or rough movement
  5. Swelling
  6. Rough skin
  7. Adhesions
  8. Hard, matter muscles and fascia
  9. Crystallization, especially in foot
  10. Facial expressions
A

Things to be aware of during massage

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5
Q

Increased local blood flow to an area

A

Hyperemia

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6
Q

Decreased local blood flow and low to an area.

A

Ischemia

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