Managing Illness Flashcards

1
Q

Barofsky’s 4 functions of self-care (1978)

A
  • Restorative (alleviate illness)
  • Reactive (alleviate symptoms)
  • Preventative (prevent disease)
  • Regulatory (regulate body processes)
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2
Q

What is self-care maintenance?

A

Behaviours performed to improve well-being, preserve health or maintain physical + emotional stability

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3
Q

What is self-care monitoring?

A

Process of routine, vigilant body monitoring, surveillance or “body listening”

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4
Q

What is self-care management?

A
  • Evaluation to determine if action is needed, treatment implementation and treatment evaluation
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5
Q

Crawford’s healthism definition (1980)

A

“the representation of good health as a personal choice.. the maintenance of good health is an individual’s responsibility”

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6
Q

Greenhalgh & Wessely’s healthism definition (2004)

A

“conspicuous consumption”

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7
Q

Factors contributing to self-care

A
  • Symptom management
  • Definitions of health/illness
  • Healthism/consumerism
  • Body maintenance
  • Changing beliefs of medical power/expertise
  • Internet use
  • Technology (eg. self-testing kits)
  • OTC medication
  • Increase in people with chronic disease
  • Expert patients
  • Patient choice/empowerment
  • Need to reduce NHS costs
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8
Q

What does the Expert Patient Programme emphasise on?

A

Developing the confidence and skills to improve quality of life and work in partnership with health professionals

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9
Q

12 self-management tasks in chronic disease

A
  • Recognising and responding to symptoms, including monitoring symptoms and controlling triggers to symptoms
  • Using medications
  • Managing acute episodes and emergencies
  • Maintaining good nutrition and an appropriate diet
  • Maintaining adequate exercise and physical diet
  • Not smoking
  • Using relaxation and stress-reducing techniques
  • Interacting appropriately with health care providers
  • Seeking information and using community resources
  • Adapting work and other role functions
  • Communicating with significant others
  • Managing the negative emotions and psychological responses to illness
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